{"id":18567,"date":"2025-01-08T19:23:27","date_gmt":"2025-01-08T19:23:27","guid":{"rendered":"http:\/\/alexfit.net\/%d1%82%d0%b0%d0%ba%d0%be-%d1%81-%d0%bf%d0%b8%d0%bb%d0%b5\/"},"modified":"2025-02-05T09:06:59","modified_gmt":"2025-02-05T09:06:59","slug":"asi-que-con-el-archivo","status":"publish","type":"post","link":"https:\/\/alexfit.net\/es\/tako-s-pile\/","title":{"rendered":"Taco con pollo"},"content":{"rendered":"<div class=\"wp-block-wpzoom-recipe-card-block-recipe-card header-content-align-left block-alignment-left recipe-card-noimage-print is-style-simple\" id=\"wpzoom-recipe-card\"><div class=\"recipe-card-header-wrap\"><div class=\"recipe-card-image\">\n\t\t\t\t<figure>\n\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/brutalnovkusno.com\/wp-content\/uploads\/2024\/03\/\u0431\u0435\u0437-\u0441\u0443\u0431-frame-at-0m0s-576x1024.jpg\" alt=\"\u0422\u0430\u043a\u043e \u0441 \u043f\u0438\u043b\u0435\" class=\"no-print wpzoom-recipe-card-image\"\/>\n\t\t\t\t\t<figcaption>\n\t\t\t\t\t\t\n\t\t            <\/figcaption>\n\t\t\t\t<\/figure>\n\t\t\t<\/div><div class=\"recipe-card-along-image\">\n\t\t\t<div class=\"recipe-card-heading\">\n\t\t\t\t<h3 class=\"recipe-card-title\">\u0422\u0430\u043a\u043e \u0441 \u043f\u0438\u043b\u0435<\/h3><span class=\"recipe-card-author\">Receta de \u0410\u043b\u0435\u043a\u0441<\/span><span class=\"recipe-card-difficulty\">Dificultad: <mark>\u041b\u0435\u0441\u043d\u0430<\/mark><\/span><\/div><div class=\"recipe-card-details no-print\"><div class=\"details-items\"><div class=\"detail-item detail-item-0\"><span class=\"detail-item-icon oldicon oldicon-food\" style=\"color: #6d767f;\"><\/span><span class=\"detail-item-label\">\u041f\u043e\u0440\u0446\u0438\u0438<\/span><p class=\"detail-item-value\">3<\/p><span class=\"detail-item-unit\">\u0442\u0430\u043a\u043e\u0442\u0430<\/span><\/div><div class=\"detail-item detail-item-1\"><span class=\"detail-item-icon oldicon oldicon-clock\" style=\"color: #6d767f;\"><\/span><span class=\"detail-item-label\">\u0412\u0440\u0435\u043c\u0435 \u0437\u0430 \u043f\u0440\u0438\u0433\u043e\u0442\u0432\u044f\u043d\u0435<\/span><p class=\"detail-item-value\">35<\/p><span class=\"detail-item-unit\">minutos<\/span><\/div><div class=\"detail-item detail-item-3\"><span class=\"detail-item-icon foodicons foodicons-fire-flames\" style=\"color: #6d767f;\"><\/span><span class=\"detail-item-label\">\u041a\u0430\u043b\u043e\u0440\u0438\u0438 \u0437\u0430 3<\/span><p class=\"detail-item-value\">1486<\/p><span class=\"detail-item-unit\">kcal<\/span><\/div><div class=\"detail-item detail-item-4\"><span class=\"detail-item-icon far fa-clock\" style=\"color: #6d767f;\"><\/span><span class=\"detail-item-label\">\u041f\u0440\u043e\u0442\u0435\u0438\u043d<\/span><p class=\"detail-item-value\">189<\/p><span class=\"detail-item-unit\">\u0433\u0440<\/span><\/div><div class=\"detail-item detail-item-5\"><span class=\"detail-item-icon oldicon oldicon-chef-cooking\" style=\"color: #6d767f;\"><\/span><span class=\"detail-item-label\">\u0412\u044a\u0433\u043b\u0435\u0445\u0438\u0434\u0440\u0430\u0442<\/span><p class=\"detail-item-value\">94<\/p><span class=\"detail-item-unit\">\u0433\u0440<\/span><\/div><div class=\"detail-item detail-item-6\"><span class=\"detail-item-icon oldicon oldicon-food-1\" style=\"color: #6d767f;\"><\/span><span class=\"detail-item-label\">\u041c\u0430\u0437\u043d\u0438\u043d\u0438<\/span><p class=\"detail-item-value\">48<\/p><span class=\"detail-item-unit\">\u0433\u0440<\/span><\/div><\/div><\/div><\/div><\/div><!-- \/.recipe-card-header-wrap --><div class=\"recipe-card-ingredients\"><h3 class=\"ingredients-title\">\u0421\u044a\u0441\u0442\u0430\u0432\u043a\u0438<\/h3><ul class=\"ingredients-list layout-1-column\"><li id=\"wpzoom-rcb-ingredient-item-65f9db54349c1\" class=\"ingredient-item\"><span class=\"tick-circle\" style=\"\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">3 \u0442\u043e\u0440\u0442\u0438\u043b\u0438<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-65f9db54349c2\" class=\"ingredient-item\"><span class=\"tick-circle\" style=\"\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">500\u0433\u0440 \u043f\u0438\u043b\u0435\u0448\u043a\u043e \u0444\u0438\u043b\u0435<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-65f9db54349c3\" class=\"ingredient-item\"><span class=\"tick-circle\" style=\"\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">50\u0433\u0440 \u043e\u0431\u0435\u0437\u043c\u0430\u0441\u043b\u0435\u043d\u0430 \u043c\u0430\u0439\u043e\u043d\u0435\u0437\u0430<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-65f9db54349c4\" class=\"ingredient-item\"><span class=\"tick-circle\" style=\"\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">50\u0433\u0440 \u043e\u0431\u0435\u0437\u043c\u0430\u0441\u043b\u0435\u043d \u043a\u0430\u0448\u043a\u0430\u0432\u0430\u043b<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-1710874423904599\" class=\"ingredient-item\"><span class=\"tick-circle\" style=\"\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">50\u043c\u043b \u043f\u0440\u044f\u0441\u043d\u043e \u043c\u043b\u044f\u043a\u043e<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-1710874436054680\" class=\"ingredient-item\"><span class=\"tick-circle\" style=\"\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">40\u0433\u0440 \u043e\u0431\u0435\u0437\u043c\u0430\u0441\u043b\u0435\u043d\u043e \u043a\u0440\u0435\u043c\u0430 \u0441\u0438\u0440\u0435\u043d\u0435<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-1710874454378801\" class=\"ingredient-item\"><span class=\"tick-circle\" style=\"\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">\u0441\u043e\u043b, \u0447\u0435\u0440\u0435\u043d \u043f\u0438\u043f\u0435\u0440, \u0447\u0435\u0441\u044a\u043d \u043d\u0430 \u043f\u0440\u0430\u0445<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-1710874490489870\" class=\"ingredient-item\"><span class=\"tick-circle\" style=\"\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">\u0437\u0435\u0445\u0442\u0438\u043d<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-1710874525844899\" class=\"ingredient-item\"><span class=\"tick-circle\" style=\"\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">2 \u0441.\u043b. \u043b\u044e\u0442\u0435\u043d\u0438\u0446\u0430<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-1710874541878964\" class=\"ingredient-item\"><span class=\"tick-circle\" style=\"\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">1 \u0441.\u043b. \u0431\u0430\u0440\u0431\u0435\u043a\u044e \u0441\u043e\u0441<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-17108745757311057\" class=\"ingredient-item\"><span class=\"tick-circle\" style=\"\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">2 \u0441.\u043b. \u043f\u0440\u043e\u0442\u0435\u0438\u043d\u043e\u0432\u043e \u043a\u0438\u0441\u0435\u043b\u043e \u043c\u043b\u044f\u043a\u043e<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-17108761646283132\" class=\"ingredient-item\"><span class=\"tick-circle\" style=\"\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\"><a rel=\"nofollow noopener\" aria-label=\"\" href=\"https:\/\/eltromax.com\/product\/airfyer-raf-deluxe-pro-6-litra1500-w-bez-maznina-podarak-knijka-s-recepti-ot-eltromaxcom\" target=\"_blank\">\u0435\u044a\u0440 \u0444\u0440\u0430\u0439\u044a\u0440 \u043d\u0430 RAF ot eltromax.com, \u043a\u043e\u0439\u0442\u043e \u043c\u043e\u0436\u0435 \u0434\u0430 \u0437\u0430\u043a\u0443\u043f\u0438\u0442\u0435 \u0441 \u043f\u0440\u043e\u043c\u043e\u043a\u043e\u0434 BRUTALNO<\/a><\/span><\/p><\/li><\/ul><\/div><div class=\"recipe-card-directions\"><h3 class=\"directions-title\">\u0418\u043d\u0441\u0442\u0440\u0443\u043a\u0446\u0438\u0438<\/h3><ul class=\"directions-list\"><li id=\"wpzoom-rcb-direction-step-65f9db54349c5\" class=\"direction-step\">\u041f\u043e\u0434\u043f\u0430\u0432\u044f\u043c\u0435 \u043f\u0438\u043b\u0435\u0448\u043a\u043e\u0442\u043e \u0444\u0438\u043b\u0435 \u0441\u044a\u0441 \u0441\u043e\u043b, \u0447\u0435\u0440\u0435\u043d \u043f\u0438\u043f\u0435\u0440 \u0438 \u0437\u0435\u0445\u0442\u0438\u043d<\/li><li id=\"wpzoom-rcb-direction-step-65f9db54349c6\" class=\"direction-step\">\u0413\u043e\u0442\u0432\u0438\u043c \u0433\u043e \u043d\u0430 \u0435\u044a\u0440 \u0444\u0440\u0430\u0439\u044a\u0440 \u0438\u043b\u0438 \u043d\u0430 \u0442\u0438\u0433\u0430\u043d<\/li><li id=\"wpzoom-rcb-direction-step-65f9db54349c7\" class=\"direction-step\">\u041d\u0430\u043a\u044a\u0441\u0432\u0430\u043c\u0435 \u043f\u0438\u043b\u0435\u0448\u043a\u043e\u0442\u043e \u0444\u0438\u043b\u0435 \u0438 \u043c\u0443 \u0434\u043e\u0431\u0430\u0432\u044f\u043c\u0435 \u043b\u044e\u0442\u0435\u043d\u0438\u0446\u0430, \u0431\u0430\u0440\u0431\u0435\u043a\u044e \u0441\u043e\u0441, \u043e\u0431\u0435\u0437\u043c\u0430\u0441\u043b\u0435\u043d\u0430 \u043c\u0430\u0439\u043e\u043d\u0435\u0437\u0430 \u0438 \u0440\u0430\u0437\u0431\u044a\u0440\u043a\u0432\u0430\u043c\u0435<\/li><li id=\"wpzoom-rcb-direction-step-65f9db54349c8\" class=\"direction-step\">\u0417\u0430 \u0447\u0435\u0441\u043d\u043e\u0432\u0438\u044f \u0441\u043e\u0441 \u0441\u043c\u0435\u0441\u0432\u0430\u043c\u0435 \u043f\u0440\u043e\u0442\u0435\u0438\u043d\u043e\u0432\u043e \u043a\u0438\u0441\u0435\u043b\u043e \u043c\u043b\u044f\u043a\u043e, \u0447\u0435\u0441\u044a\u043d \u043d\u0430 \u043f\u0440\u0430\u0445, \u043f\u0440\u044f\u0441\u043d\u043e \u043c\u043b\u044f\u043a\u043e \u0438 \u0441\u043e\u043b<\/li><li id=\"wpzoom-rcb-direction-step-17108760225952590\" class=\"direction-step\">\u041d\u0430\u043c\u0430\u0437\u0432\u0430\u043c\u0435 \u0442\u043e\u0440\u0442\u0438\u043b\u0438\u0442\u0435 \u0441 \u043e\u0431\u0435\u0437\u043c\u0430\u0441\u043b\u0435\u043d\u043e \u043a\u0440\u0435\u043c\u0430 \u0441\u0438\u0440\u0435\u043d\u0435, \u0441\u043b\u0430\u0433\u0430\u043c\u0435 \u043c\u0435\u0441\u043e \u0438 \u043e\u0431\u0435\u0437\u043c\u0430\u0441\u043b\u0435\u043d \u043a\u0430\u0448\u043a\u0430\u0432\u0430\u043b<\/li><li id=\"wpzoom-rcb-direction-step-17108760612892995\" class=\"direction-step\">\u0417\u0430\u043f\u0438\u0447\u0430\u043c\u0435 \u043d\u0430 \u0442\u0438\u0433\u0430\u043d \u043e\u0442 2\u0442\u0435 \u0441\u0442\u0440\u0430\u043d\u0438<\/li><\/ul><\/div><script type=\"application\/ld+json\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@type\":\"Recipe\",\"name\":\"\u0422\u0430\u043a\u043e \u0441 \u043f\u0438\u043b\u0435\",\"image\":[\"https:\\\/\\\/brutalnovkusno.com\\\/wp-content\\\/uploads\\\/2024\\\/03\\\/\u0431\u0435\u0437-\u0441\u0443\u0431-frame-at-0m0s.jpg\",\"https:\\\/\\\/brutalnovkusno.com\\\/wp-content\\\/uploads\\\/2024\\\/03\\\/\u0431\u0435\u0437-\u0441\u0443\u0431-frame-at-0m0s-500x500.jpg\",\"https:\\\/\\\/brutalnovkusno.com\\\/wp-content\\\/uploads\\\/2024\\\/03\\\/\u0431\u0435\u0437-\u0441\u0443\u0431-frame-at-0m0s-500x375.jpg\",\"https:\\\/\\\/brutalnovkusno.com\\\/wp-content\\\/uploads\\\/2024\\\/03\\\/\u0431\u0435\u0437-\u0441\u0443\u0431-frame-at-0m0s-480x270.jpg\"],\"description\":\"\",\"keywords\":\"\u0422\u0430\u043a\u043e \u0441 \u043f\u0438\u043b\u0435\",\"author\":{\"@type\":\"Person\",\"name\":\"Alex Kirov\"},\"datePublished\":\"2025-01-08T19:23:27+02:00\",\"prepTime\":\"PT35M\",\"cookTime\":\"\",\"totalTime\":\"\",\"recipeCategory\":[\"\u0420\u0435\u0446\u0435\u043f\u0442\u0438 \u0441 \u043c\u0435\u0441\u043e\",\"\u0421\u043e\u043b\u0435\u043d\u0438 \u0440\u0435\u0446\u0435\u043f\u0442\u0438\"],\"recipeCuisine\":[],\"recipeYield\":[\"3\",\"3 \u0442\u0430\u043a\u043e\u0442\u0430\"],\"nutrition\":{\"@type\":\"NutritionInformation\",\"calories\":\"1486 cal\"},\"recipeIngredient\":[\"3 \u0442\u043e\u0440\u0442\u0438\u043b\u0438\",\"500\u0433\u0440 \u043f\u0438\u043b\u0435\u0448\u043a\u043e \u0444\u0438\u043b\u0435\",\"50\u0433\u0440 \u043e\u0431\u0435\u0437\u043c\u0430\u0441\u043b\u0435\u043d\u0430 \u043c\u0430\u0439\u043e\u043d\u0435\u0437\u0430\",\"50\u0433\u0440 \u043e\u0431\u0435\u0437\u043c\u0430\u0441\u043b\u0435\u043d \u043a\u0430\u0448\u043a\u0430\u0432\u0430\u043b\",\"50\u043c\u043b \u043f\u0440\u044f\u0441\u043d\u043e \u043c\u043b\u044f\u043a\u043e\",\"40\u0433\u0440 \u043e\u0431\u0435\u0437\u043c\u0430\u0441\u043b\u0435\u043d\u043e \u043a\u0440\u0435\u043c\u0430 \u0441\u0438\u0440\u0435\u043d\u0435\",\"\u0441\u043e\u043b, \u0447\u0435\u0440\u0435\u043d \u043f\u0438\u043f\u0435\u0440, \u0447\u0435\u0441\u044a\u043d \u043d\u0430 \u043f\u0440\u0430\u0445\",\"\u0437\u0435\u0445\u0442\u0438\u043d\",\"2 \u0441.\u043b. \u043b\u044e\u0442\u0435\u043d\u0438\u0446\u0430\",\"1 \u0441.\u043b. \u0431\u0430\u0440\u0431\u0435\u043a\u044e \u0441\u043e\u0441\",\"2 \u0441.\u043b. \u043f\u0440\u043e\u0442\u0435\u0438\u043d\u043e\u0432\u043e \u043a\u0438\u0441\u0435\u043b\u043e \u043c\u043b\u044f\u043a\u043e\",\"\u0435\u044a\u0440 \u0444\u0440\u0430\u0439\u044a\u0440 \u043d\u0430 RAF ot eltromax.com, \u043a\u043e\u0439\u0442\u043e \u043c\u043e\u0436\u0435 \u0434\u0430 \u0437\u0430\u043a\u0443\u043f\u0438\u0442\u0435 \u0441 \u043f\u0440\u043e\u043c\u043e\u043a\u043e\u0434 BRUTALNO\"],\"recipeInstructions\":[{\"@type\":\"HowToStep\",\"name\":\"\u041f\u043e\u0434\u043f\u0430\u0432\u044f\u043c\u0435 \u043f\u0438\u043b\u0435\u0448\u043a\u043e\u0442\u043e \u0444\u0438\u043b\u0435 \u0441\u044a\u0441 \u0441\u043e\u043b, \u0447\u0435\u0440\u0435\u043d \u043f\u0438\u043f\u0435\u0440 \u0438 \u0437\u0435\u0445\u0442\u0438\u043d\",\"text\":\"\u041f\u043e\u0434\u043f\u0430\u0432\u044f\u043c\u0435 \u043f\u0438\u043b\u0435\u0448\u043a\u043e\u0442\u043e \u0444\u0438\u043b\u0435 \u0441\u044a\u0441 \u0441\u043e\u043b, \u0447\u0435\u0440\u0435\u043d \u043f\u0438\u043f\u0435\u0440 \u0438 \u0437\u0435\u0445\u0442\u0438\u043d\",\"url\":\"https:\\\/\\\/alexfit.net\\\/es\\\/tako-s-pile\\\/#wpzoom-rcb-direction-step-65f9db54349c5\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"\u0413\u043e\u0442\u0432\u0438\u043c \u0433\u043e \u043d\u0430 \u0435\u044a\u0440 \u0444\u0440\u0430\u0439\u044a\u0440 \u0438\u043b\u0438 \u043d\u0430 \u0442\u0438\u0433\u0430\u043d\",\"text\":\"\u0413\u043e\u0442\u0432\u0438\u043c \u0433\u043e \u043d\u0430 \u0435\u044a\u0440 \u0444\u0440\u0430\u0439\u044a\u0440 \u0438\u043b\u0438 \u043d\u0430 \u0442\u0438\u0433\u0430\u043d\",\"url\":\"https:\\\/\\\/alexfit.net\\\/es\\\/tako-s-pile\\\/#wpzoom-rcb-direction-step-65f9db54349c6\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"\u041d\u0430\u043a\u044a\u0441\u0432\u0430\u043c\u0435 \u043f\u0438\u043b\u0435\u0448\u043a\u043e\u0442\u043e \u0444\u0438\u043b\u0435 \u0438 \u043c\u0443 \u0434\u043e\u0431\u0430\u0432\u044f\u043c\u0435 \u043b\u044e\u0442\u0435\u043d\u0438\u0446\u0430, \u0431\u0430\u0440\u0431\u0435\u043a\u044e \u0441\u043e\u0441, \u043e\u0431\u0435\u0437\u043c\u0430\u0441\u043b\u0435\u043d\u0430 \u043c\u0430\u0439\u043e\u043d\u0435\u0437\u0430 \u0438 \u0440\u0430\u0437\u0431\u044a\u0440\u043a\u0432\u0430\u043c\u0435\",\"text\":\"\u041d\u0430\u043a\u044a\u0441\u0432\u0430\u043c\u0435 \u043f\u0438\u043b\u0435\u0448\u043a\u043e\u0442\u043e \u0444\u0438\u043b\u0435 \u0438 \u043c\u0443 \u0434\u043e\u0431\u0430\u0432\u044f\u043c\u0435 \u043b\u044e\u0442\u0435\u043d\u0438\u0446\u0430, \u0431\u0430\u0440\u0431\u0435\u043a\u044e \u0441\u043e\u0441, \u043e\u0431\u0435\u0437\u043c\u0430\u0441\u043b\u0435\u043d\u0430 \u043c\u0430\u0439\u043e\u043d\u0435\u0437\u0430 \u0438 \u0440\u0430\u0437\u0431\u044a\u0440\u043a\u0432\u0430\u043c\u0435\",\"url\":\"https:\\\/\\\/alexfit.net\\\/es\\\/tako-s-pile\\\/#wpzoom-rcb-direction-step-65f9db54349c7\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"\u0417\u0430 \u0447\u0435\u0441\u043d\u043e\u0432\u0438\u044f \u0441\u043e\u0441 \u0441\u043c\u0435\u0441\u0432\u0430\u043c\u0435 \u043f\u0440\u043e\u0442\u0435\u0438\u043d\u043e\u0432\u043e \u043a\u0438\u0441\u0435\u043b\u043e \u043c\u043b\u044f\u043a\u043e, \u0447\u0435\u0441\u044a\u043d \u043d\u0430 \u043f\u0440\u0430\u0445, \u043f\u0440\u044f\u0441\u043d\u043e \u043c\u043b\u044f\u043a\u043e \u0438 \u0441\u043e\u043b\",\"text\":\"\u0417\u0430 \u0447\u0435\u0441\u043d\u043e\u0432\u0438\u044f \u0441\u043e\u0441 \u0441\u043c\u0435\u0441\u0432\u0430\u043c\u0435 \u043f\u0440\u043e\u0442\u0435\u0438\u043d\u043e\u0432\u043e \u043a\u0438\u0441\u0435\u043b\u043e \u043c\u043b\u044f\u043a\u043e, \u0447\u0435\u0441\u044a\u043d \u043d\u0430 \u043f\u0440\u0430\u0445, \u043f\u0440\u044f\u0441\u043d\u043e \u043c\u043b\u044f\u043a\u043e \u0438 \u0441\u043e\u043b\",\"url\":\"https:\\\/\\\/alexfit.net\\\/es\\\/tako-s-pile\\\/#wpzoom-rcb-direction-step-65f9db54349c8\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"\u041d\u0430\u043c\u0430\u0437\u0432\u0430\u043c\u0435 \u0442\u043e\u0440\u0442\u0438\u043b\u0438\u0442\u0435 \u0441 \u043e\u0431\u0435\u0437\u043c\u0430\u0441\u043b\u0435\u043d\u043e \u043a\u0440\u0435\u043c\u0430 \u0441\u0438\u0440\u0435\u043d\u0435, \u0441\u043b\u0430\u0433\u0430\u043c\u0435 \u043c\u0435\u0441\u043e \u0438 \u043e\u0431\u0435\u0437\u043c\u0430\u0441\u043b\u0435\u043d \u043a\u0430\u0448\u043a\u0430\u0432\u0430\u043b\",\"text\":\"\u041d\u0430\u043c\u0430\u0437\u0432\u0430\u043c\u0435 \u0442\u043e\u0440\u0442\u0438\u043b\u0438\u0442\u0435 \u0441 \u043e\u0431\u0435\u0437\u043c\u0430\u0441\u043b\u0435\u043d\u043e \u043a\u0440\u0435\u043c\u0430 \u0441\u0438\u0440\u0435\u043d\u0435, \u0441\u043b\u0430\u0433\u0430\u043c\u0435 \u043c\u0435\u0441\u043e \u0438 \u043e\u0431\u0435\u0437\u043c\u0430\u0441\u043b\u0435\u043d \u043a\u0430\u0448\u043a\u0430\u0432\u0430\u043b\",\"url\":\"https:\\\/\\\/alexfit.net\\\/es\\\/tako-s-pile\\\/#wpzoom-rcb-direction-step-17108760225952590\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"\u0417\u0430\u043f\u0438\u0447\u0430\u043c\u0435 \u043d\u0430 \u0442\u0438\u0433\u0430\u043d \u043e\u0442 2\u0442\u0435 \u0441\u0442\u0440\u0430\u043d\u0438\",\"text\":\"\u0417\u0430\u043f\u0438\u0447\u0430\u043c\u0435 \u043d\u0430 \u0442\u0438\u0433\u0430\u043d \u043e\u0442 2\u0442\u0435 \u0441\u0442\u0440\u0430\u043d\u0438\",\"url\":\"https:\\\/\\\/alexfit.net\\\/es\\\/tako-s-pile\\\/#wpzoom-rcb-direction-step-17108760612892995\",\"image\":\"\"}]}<\/script><\/div>","protected":false},"excerpt":{"rendered":"<p>Ideal para los amantes de la cocina deliciosa y sana. Una idea superf\u00e1cil e incre\u00edblemente sabrosa para un estilo de vida saludable.<\/p>","protected":false},"author":36,"featured_media":5486,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"pmpro_default_level":"","footnotes":""},"categories":[134,132],"tags":[],"class_list":["post-18567","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recepti-s-meso","category-soleni-recepti","pmpro-has-access"],"_links":{"self":[{"href":"https:\/\/alexfit.net\/es\/wp-json\/wp\/v2\/posts\/18567","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alexfit.net\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/alexfit.net\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/alexfit.net\/es\/wp-json\/wp\/v2\/users\/36"}],"replies":[{"embeddable":true,"href":"https:\/\/alexfit.net\/es\/wp-json\/wp\/v2\/comments?post=18567"}],"version-history":[{"count":0,"href":"https:\/\/alexfit.net\/es\/wp-json\/wp\/v2\/posts\/18567\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/alexfit.net\/es\/wp-json\/wp\/v2\/media\/5486"}],"wp:attachment":[{"href":"https:\/\/alexfit.net\/es\/wp-json\/wp\/v2\/media?parent=18567"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/alexfit.net\/es\/wp-json\/wp\/v2\/categories?post=18567"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/alexfit.net\/es\/wp-json\/wp\/v2\/tags?post=18567"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}