{"id":18823,"date":"2025-01-08T19:23:38","date_gmt":"2025-01-08T19:23:38","guid":{"rendered":"http:\/\/alexfit.net\/%d0%ba%d0%b8%d1%82%d0%b0%d0%b9%d1%81%d0%ba%d0%b8-%d0%bf%d0%b0%d0%bb%d0%b0%d1%87%d0%b8%d0%bd%d0%ba%d0%b8\/"},"modified":"2025-02-26T09:42:38","modified_gmt":"2025-02-26T07:42:38","slug":"crepes-chinos","status":"publish","type":"post","link":"https:\/\/alexfit.net\/es\/kitaiski-palachinki\/","title":{"rendered":"Tortitas chinas"},"content":{"rendered":"<div class=\"wp-block-wpzoom-recipe-card-block-recipe-card header-content-align-left block-alignment-left recipe-card-noimage-print is-style-simple\" id=\"wpzoom-recipe-card\"><div class=\"recipe-card-header-wrap\"><div class=\"recipe-card-image\">\n\t\t\t\t<figure>\n\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"530\" src=\"https:\/\/alexfit.net\/wp-content\/uploads\/2025\/01\/kitaiski_palachinki-800x530.jpg\" class=\"no-print wpzoom-recipe-card-image\" alt=\"\u041a\u0438\u0442\u0430\u0439\u0441\u043a\u0438 \u043f\u0430\u043b\u0430\u0447\u0438\u043d\u043a\u0438\" id=\"21852\" \/>\n\t\t\t\t\t<figcaption>\n\t\t\t\t\t\t\n\t\t            <\/figcaption>\n\t\t\t\t<\/figure>\n\t\t\t<\/div><div class=\"recipe-card-along-image\">\n\t\t\t<div class=\"recipe-card-heading\">\n\t\t\t\t<h3 class=\"recipe-card-title\">\u041a\u0438\u0442\u0430\u0439\u0441\u043a\u0438 \u043f\u0430\u043b\u0430\u0447\u0438\u043d\u043a\u0438<\/h3><span class=\"recipe-card-author\">Receta de \u0410\u043b\u0435\u043a\u0441<\/span><span class=\"recipe-card-difficulty\">Dificultad: <mark>\u041b\u0435\u0441\u043d\u0430<\/mark><\/span><\/div><div class=\"recipe-card-details no-print\"><div class=\"details-items\"><div class=\"detail-item detail-item-0\"><span class=\"detail-item-icon oldicon oldicon-food\" style=\"color: #6d767f;\"><\/span><span class=\"detail-item-label\">\u041f\u043e\u0440\u0446\u0438\u0438<\/span><p class=\"detail-item-value\">3<\/p><span class=\"detail-item-unit\">\u043f\u0430\u043b\u0430\u0447\u0438\u043d\u043a\u0438<\/span><\/div><div class=\"detail-item detail-item-1\"><span class=\"detail-item-icon oldicon oldicon-clock\" style=\"color: #6d767f;\"><\/span><span class=\"detail-item-label\">\u0412\u0440\u0435\u043c\u0435 \u0437\u0430 \u043f\u0440\u0438\u0433\u043e\u0442\u0432\u044f\u043d\u0435<\/span><p class=\"detail-item-value\">25<\/p><span class=\"detail-item-unit\">minutos<\/span><\/div><\/div><\/div><\/div><\/div><!-- \/.recipe-card-header-wrap --><div class=\"recipe-card-ingredients\"><h3 class=\"ingredients-title\">\u0421\u044a\u0441\u0442\u0430\u0432\u043a\u0438<\/h3><ul class=\"ingredients-list layout-1-column\"><li id=\"wpzoom-rcb-ingredient-item-677af1ffb516c\" class=\"ingredient-item\"><span class=\"tick-circle\" style=\"\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">250\u0433\u0440 \u0431\u0440\u0430\u0448\u043d\u043e<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-677af1ffb516d\" class=\"ingredient-item\"><span class=\"tick-circle\" style=\"\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">160\u0433\u0440 \u0433\u043e\u0440\u0435\u0449\u0430 \u0432\u043e\u0434\u0430<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-677af1ffb516e\" class=\"ingredient-item\"><span class=\"tick-circle\" style=\"\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">\u0437\u0430 \u043f\u043b\u044a\u043d\u043a\u0430\u0442\u0430: 2 \u0441.\u043b. \u0440\u0430\u0437\u0442\u043e\u043f\u0435\u043d\u0430 \u0441\u0432\u0438\u043d\u0441\u043a\u0430 \u043c\u0430\u0441, 2 \u0441.\u043b. \u0431\u0440\u0430\u0448\u043d\u043e, 5 \u0432\u0438\u0434\u0430 \u043a\u0438\u0442\u0430\u0439\u0441\u043a\u0438 \u043f\u043e\u0434\u043f\u0440\u0430\u0432\u043a\u0438, \u0441\u043e\u043b<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-677af1ffb516f\" class=\"ingredient-item\"><span class=\"tick-circle\" style=\"\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">\u043f\u0440\u0435\u0441\u0435\u043d \u043b\u0443\u043a<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-1736110720571707\" class=\"ingredient-item\"><span class=\"tick-circle\" style=\"\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">\u0437\u0430 \u0441\u043e\u0441\u0430: \u0441\u043e\u0435\u0432 \u0441\u043e\u0441, \u0441\u0443\u0441\u0430\u043c\u043e\u0432\u043e \u043e\u043b\u0438\u043e, \u0441\u043e\u043b<\/span><\/p><\/li><\/ul><\/div><div class=\"recipe-card-directions\"><h3 class=\"directions-title\">\u0418\u043d\u0441\u0442\u0440\u0443\u043a\u0446\u0438\u0438<\/h3><ul class=\"directions-list\"><li id=\"wpzoom-rcb-direction-step-677af1ffb5170\" class=\"direction-step\">\u0421\u043c\u0435\u0441\u0432\u0430\u043c\u0435 \u0431\u0440\u0430\u0448\u043d\u043e\u0442\u043e \u0438 \u0433\u043e\u0440\u0435\u0449\u0430\u0442\u0430 \u0432\u043e\u0434\u0430<\/li><li id=\"wpzoom-rcb-direction-step-677af1ffb5171\" class=\"direction-step\">\u041e\u043c\u0435\u0441\u0432\u0430\u043c\u0435 \u0431\u0440\u0430\u0448\u043d\u043e \u0438 \u0443\u0432\u0438\u0432\u0430\u043c\u0435 \u043f\u043b\u044a\u0442\u043d\u043e \u0432\u044a\u0432 \u0444\u043e\u043b\u0438\u043e<\/li><li id=\"wpzoom-rcb-direction-step-677af1ffb5172\" class=\"direction-step\">\u041e\u0441\u0442\u0430\u0432\u044f\u043c\u0435 \u0433\u043e \u0437\u0430 15 \u043c\u0438\u043d<\/li><li id=\"wpzoom-rcb-direction-step-677af1ffb5173\" class=\"direction-step\">\u0421\u043c\u0435\u0441\u0432\u0430\u043c\u0435 2 \u0441.\u043b. \u0440\u0430\u0437\u0442\u043e\u043f\u0435\u043d\u0430 \u0441\u0432\u0438\u043d\u0441\u043a\u0430 \u043c\u0430\u0441, 2 \u0441.\u043b. \u0431\u0440\u0430\u0448\u043d\u043e, 5 \u0432\u0438\u0434\u0430 \u043a\u0438\u0442\u0430\u0439\u0441\u043a\u0438 \u043f\u043e\u0434\u043f\u0440\u0430\u0432\u043a\u0438, \u0441\u043e\u043b<\/li><li id=\"wpzoom-rcb-direction-step-17361108091511192\" class=\"direction-step\">\u0420\u0430\u0437\u0434\u0435\u043b\u044f\u043c\u0435 \u0442\u0435\u0441\u0442\u043e\u0442\u043e \u043d\u0430 3 \u0447\u0430\u0441\u0442\u0438, \u043a\u0430\u0442\u043e \u043d\u0430\u043c\u0430\u0437\u043d\u044f\u0432\u0430\u043c\u0435 \u043f\u043e\u0432\u044a\u0440\u0445\u043d\u043e\u0441\u0442\u0442\u0430 \u0432\u044a\u0440\u0445\u0443 \u043a\u043e\u044f\u0442\u043e \u0433\u043e \u0440\u0430\u0437\u0442\u043e\u0447\u0432\u0430\u043c\u0435<\/li><li id=\"wpzoom-rcb-direction-step-17361108388861633\" class=\"direction-step\">\u0420\u0430\u0437\u0442\u043e\u0447\u0432\u0430\u043c\u0435 \u0432\u0441\u044f\u043a\u0430 \u0447\u0430\u0441\u0442 \u0438 \u043d\u0430\u043c\u0430\u0437\u0432\u0430\u043c\u0435 \u0441 \u043f\u043b\u044a\u043d\u043a\u0430\u0442\u0430<\/li><li id=\"wpzoom-rcb-direction-step-17361108641181822\" class=\"direction-step\">\u041d\u0430\u0440\u044f\u0437\u0432\u0430\u043c\u0435 \u043b\u0443\u043a\u0430 \u0438 \u043f\u043e\u0440\u044a\u0441\u0432\u0430\u043c\u0435 \u0432\u0441\u044f\u043a\u043e \u0445\u043b\u0435\u0431\u0447\u0435<\/li><li id=\"wpzoom-rcb-direction-step-17361108790321991\" class=\"direction-step\">\u041d\u0430\u0432\u0438\u0432\u0430\u043c\u0435 \u0432\u044a\u0432 \u0444\u043e\u0440\u043c\u0430\u0442\u0430 \u043d\u0430 \u043e\u0445\u043b\u044e\u0432 \u0438 \u0440\u0430\u0437\u0442\u043e\u0447\u0432\u0430\u043c\u0435 \u0441 \u0442\u043e\u0447\u0438\u043b\u043a\u0430<\/li><li id=\"wpzoom-rcb-direction-step-17361109032942228\" class=\"direction-step\">\u0413\u043e\u0442\u0432\u0438\u043c \u0432 \u043d\u0430\u043c\u0430\u0437\u043d\u0435\u043d \u0442\u0438\u0433\u0430\u043d \u043e\u0442 \u0432\u0441\u044f\u043a\u0430 \u0441\u0442\u0440\u0430\u043d\u0430 \u0434\u043e \u0433\u043e\u0442\u043e\u0432\u043d\u043e\u0441\u0442<\/li><\/ul><\/div><script type=\"application\/ld+json\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@type\":\"Recipe\",\"name\":\"\u041a\u0438\u0442\u0430\u0439\u0441\u043a\u0438 \u043f\u0430\u043b\u0430\u0447\u0438\u043d\u043a\u0438\",\"image\":[\"https:\\\/\\\/alexfit.net\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/kitaiski_palachinki.jpg\",\"https:\\\/\\\/alexfit.net\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/kitaiski_palachinki-500x500.jpg\",\"https:\\\/\\\/alexfit.net\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/kitaiski_palachinki-500x375.jpg\",\"https:\\\/\\\/alexfit.net\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/kitaiski_palachinki-480x270.jpg\"],\"description\":\"\",\"keywords\":\"\u041a\u0438\u0442\u0430\u0439\u0441\u043a\u0438 \u043f\u0430\u043b\u0430\u0447\u0438\u043d\u043a\u0438\",\"author\":{\"@type\":\"Person\",\"name\":\"Alex Kirov\"},\"datePublished\":\"2025-01-08T19:23:38+02:00\",\"prepTime\":\"PT25M\",\"cookTime\":\"\",\"totalTime\":\"\",\"recipeCategory\":[\"\u0420\u0435\u0446\u0435\u043f\u0442\u0438 \u0431\u0435\u0437 \u043c\u0435\u0441\u043e\",\"\u0421\u043e\u043b\u0435\u043d\u0438 \u0440\u0435\u0446\u0435\u043f\u0442\u0438\"],\"recipeCuisine\":[],\"recipeYield\":[\"3\",\"3 \u043f\u0430\u043b\u0430\u0447\u0438\u043d\u043a\u0438\"],\"nutrition\":{\"@type\":\"NutritionInformation\"},\"recipeIngredient\":[\"250\u0433\u0440 \u0431\u0440\u0430\u0448\u043d\u043e\",\"160\u0433\u0440 \u0433\u043e\u0440\u0435\u0449\u0430 \u0432\u043e\u0434\u0430\",\"\u0437\u0430 \u043f\u043b\u044a\u043d\u043a\u0430\u0442\u0430: 2 \u0441.\u043b. \u0440\u0430\u0437\u0442\u043e\u043f\u0435\u043d\u0430 \u0441\u0432\u0438\u043d\u0441\u043a\u0430 \u043c\u0430\u0441, 2 \u0441.\u043b. \u0431\u0440\u0430\u0448\u043d\u043e, 5 \u0432\u0438\u0434\u0430 \u043a\u0438\u0442\u0430\u0439\u0441\u043a\u0438 \u043f\u043e\u0434\u043f\u0440\u0430\u0432\u043a\u0438, \u0441\u043e\u043b\",\"\u043f\u0440\u0435\u0441\u0435\u043d \u043b\u0443\u043a\",\"\u0437\u0430 \u0441\u043e\u0441\u0430: \u0441\u043e\u0435\u0432 \u0441\u043e\u0441, \u0441\u0443\u0441\u0430\u043c\u043e\u0432\u043e \u043e\u043b\u0438\u043e, \u0441\u043e\u043b\"],\"recipeInstructions\":[{\"@type\":\"HowToStep\",\"name\":\"\u0421\u043c\u0435\u0441\u0432\u0430\u043c\u0435 \u0431\u0440\u0430\u0448\u043d\u043e\u0442\u043e \u0438 \u0433\u043e\u0440\u0435\u0449\u0430\u0442\u0430 \u0432\u043e\u0434\u0430\",\"text\":\"\u0421\u043c\u0435\u0441\u0432\u0430\u043c\u0435 \u0431\u0440\u0430\u0448\u043d\u043e\u0442\u043e \u0438 \u0433\u043e\u0440\u0435\u0449\u0430\u0442\u0430 \u0432\u043e\u0434\u0430\",\"url\":\"https:\\\/\\\/alexfit.net\\\/es\\\/kitaiski-palachinki\\\/#wpzoom-rcb-direction-step-677af1ffb5170\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"\u041e\u043c\u0435\u0441\u0432\u0430\u043c\u0435 \u0431\u0440\u0430\u0448\u043d\u043e \u0438 \u0443\u0432\u0438\u0432\u0430\u043c\u0435 \u043f\u043b\u044a\u0442\u043d\u043e \u0432\u044a\u0432 \u0444\u043e\u043b\u0438\u043e\",\"text\":\"\u041e\u043c\u0435\u0441\u0432\u0430\u043c\u0435 \u0431\u0440\u0430\u0448\u043d\u043e \u0438 \u0443\u0432\u0438\u0432\u0430\u043c\u0435 \u043f\u043b\u044a\u0442\u043d\u043e \u0432\u044a\u0432 \u0444\u043e\u043b\u0438\u043e\",\"url\":\"https:\\\/\\\/alexfit.net\\\/es\\\/kitaiski-palachinki\\\/#wpzoom-rcb-direction-step-677af1ffb5171\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"\u041e\u0441\u0442\u0430\u0432\u044f\u043c\u0435 \u0433\u043e \u0437\u0430 15 \u043c\u0438\u043d\",\"text\":\"\u041e\u0441\u0442\u0430\u0432\u044f\u043c\u0435 \u0433\u043e \u0437\u0430 15 \u043c\u0438\u043d\",\"url\":\"https:\\\/\\\/alexfit.net\\\/es\\\/kitaiski-palachinki\\\/#wpzoom-rcb-direction-step-677af1ffb5172\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"\u0421\u043c\u0435\u0441\u0432\u0430\u043c\u0435 2 \u0441.\u043b. \u0440\u0430\u0437\u0442\u043e\u043f\u0435\u043d\u0430 \u0441\u0432\u0438\u043d\u0441\u043a\u0430 \u043c\u0430\u0441, 2 \u0441.\u043b. \u0431\u0440\u0430\u0448\u043d\u043e, 5 \u0432\u0438\u0434\u0430 \u043a\u0438\u0442\u0430\u0439\u0441\u043a\u0438 \u043f\u043e\u0434\u043f\u0440\u0430\u0432\u043a\u0438, \u0441\u043e\u043b\",\"text\":\"\u0421\u043c\u0435\u0441\u0432\u0430\u043c\u0435 2 \u0441.\u043b. \u0440\u0430\u0437\u0442\u043e\u043f\u0435\u043d\u0430 \u0441\u0432\u0438\u043d\u0441\u043a\u0430 \u043c\u0430\u0441, 2 \u0441.\u043b. \u0431\u0440\u0430\u0448\u043d\u043e, 5 \u0432\u0438\u0434\u0430 \u043a\u0438\u0442\u0430\u0439\u0441\u043a\u0438 \u043f\u043e\u0434\u043f\u0440\u0430\u0432\u043a\u0438, \u0441\u043e\u043b\",\"url\":\"https:\\\/\\\/alexfit.net\\\/es\\\/kitaiski-palachinki\\\/#wpzoom-rcb-direction-step-677af1ffb5173\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"\u0420\u0430\u0437\u0434\u0435\u043b\u044f\u043c\u0435 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Ideal para los amantes de la cocina deliciosa y sana.<\/p>","protected":false},"author":36,"featured_media":14922,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"pmpro_default_level":"","footnotes":""},"categories":[133,132],"tags":[],"class_list":["post-18823","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recepti-bez-meso","category-soleni-recepti","pmpro-has-access"],"_links":{"self":[{"href":"https:\/\/alexfit.net\/es\/wp-json\/wp\/v2\/posts\/18823","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alexfit.net\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/alexfit.net\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/alexfit.net\/es\/wp-json\/wp\/v2\/users\/36"}],"replies":[{"embeddable":true,"href":"https:\/\/alexfit.net\/es\/wp-json\/wp\/v2\/comments?post=18823"}],"version-history":[{"count":0,"href":"https:\/\/alexfit.net\/es\/wp-json\/wp\/v2\/posts\/18823\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/alexfit.net\/es\/wp-json\/wp\/v2\/media\/14922"}],"wp:attachment":[{"href":"https:\/\/alexfit.net\/es\/wp-json\/wp\/v2\/media?parent=18823"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/alexfit.net\/es\/wp-json\/wp\/v2\/categories?post=18823"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/alexfit.net\/es\/wp-json\/wp\/v2\/tags?post=18823"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}