{"id":21406,"date":"2025-02-19T14:36:33","date_gmt":"2025-02-19T12:36:33","guid":{"rendered":"https:\/\/alexfit.net\/?p=21406"},"modified":"2025-02-20T19:20:43","modified_gmt":"2025-02-20T17:20:43","slug":"burrito-keto-2","status":"publish","type":"post","link":"https:\/\/alexfit.net\/es\/keto-burito-2\/","title":{"rendered":"Burrito ceto"},"content":{"rendered":"<div class=\"wpzoom-custom-recipe-card-post wpzoom-rcb-post-shortcode\" data-parent-id=\"21403\" data-recipe-post=\"21403\"><div class=\"wp-block-wpzoom-recipe-card-block-recipe-card header-content-align-left block-alignment-left recipe-card-noimage-print is-style-simple\" id=\"wpzoom-recipe-card\"><div class=\"recipe-card-header-wrap\"><div class=\"recipe-card-image\">\n\t\t\t\t<figure>\n\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"576\" height=\"1024\" src=\"https:\/\/alexfit.net\/wp-content\/uploads\/2025\/02\/vlcsnap-2025-02-19-14h31m53s014-576x1024.png\" class=\"no-print wpzoom-recipe-card-image\" alt=\"\u041a\u0435\u0442\u043e \u0431\u0443\u0440\u0438\u0442\u043e\" id=\"21404\" srcset=\"https:\/\/alexfit.net\/wp-content\/uploads\/2025\/02\/vlcsnap-2025-02-19-14h31m53s014-576x1024.png 576w, https:\/\/alexfit.net\/wp-content\/uploads\/2025\/02\/vlcsnap-2025-02-19-14h31m53s014-169x300.png 169w, https:\/\/alexfit.net\/wp-content\/uploads\/2025\/02\/vlcsnap-2025-02-19-14h31m53s014-768x1365.png 768w, https:\/\/alexfit.net\/wp-content\/uploads\/2025\/02\/vlcsnap-2025-02-19-14h31m53s014-864x1536.png 864w, https:\/\/alexfit.net\/wp-content\/uploads\/2025\/02\/vlcsnap-2025-02-19-14h31m53s014-750x1333.png 750w, https:\/\/alexfit.net\/wp-content\/uploads\/2025\/02\/vlcsnap-2025-02-19-14h31m53s014-601x1068.png 601w, https:\/\/alexfit.net\/wp-content\/uploads\/2025\/02\/vlcsnap-2025-02-19-14h31m53s014.png 1080w\" sizes=\"(max-width: 576px) 100vw, 576px\" \/>\n\t\t\t\t\t<figcaption>\n\t\t\t\t\t\t\n\t\t            <\/figcaption>\n\t\t\t\t<\/figure>\n\t\t\t<\/div><div class=\"recipe-card-along-image\">\n\t\t\t<div class=\"recipe-card-heading\">\n\t\t\t\t<h3 class=\"recipe-card-title\">\u041a\u0435\u0442\u043e \u0431\u0443\u0440\u0438\u0442\u043e<\/h3><span class=\"recipe-card-author\">Receta de \u0410\u043b\u0435\u043a\u0441<\/span><span class=\"recipe-card-difficulty\">Dificultad: <mark>\u041b\u0435\u0441\u043d\u0430<\/mark><\/span><\/div><div class=\"recipe-card-details no-print\"><div class=\"details-items\"><div class=\"detail-item detail-item-0\"><span class=\"detail-item-icon oldicon oldicon-food\" style=\"color: #6d767f;\"><\/span><span class=\"detail-item-label\">\u041f\u043e\u0440\u0446\u0438\u0438<\/span><p class=\"detail-item-value\">1<\/p><span class=\"detail-item-unit\">\u0431\u0443\u0440\u0438\u0442\u043e<\/span><\/div><div class=\"detail-item detail-item-1\"><span class=\"detail-item-icon oldicon oldicon-clock\" style=\"color: #6d767f;\"><\/span><span class=\"detail-item-label\">\u0412\u0440\u0435\u043c\u0435 \u0437\u0430 \u043f\u0440\u0438\u0433\u043e\u0442\u0432\u044f\u043d\u0435<\/span><p class=\"detail-item-value\">15<\/p><span class=\"detail-item-unit\">minutos<\/span><\/div><div class=\"detail-item detail-item-3\"><span class=\"detail-item-icon foodicons foodicons-fire-flames\" style=\"color: #6d767f;\"><\/span><span class=\"detail-item-label\">\u041a\u0430\u043b\u043e\u0440\u0438\u0438 <\/span><p class=\"detail-item-value\">455<\/p><span class=\"detail-item-unit\">kcal<\/span><\/div><div class=\"detail-item detail-item-4\"><span class=\"detail-item-icon far fa-clock\" style=\"color: #6d767f;\"><\/span><span class=\"detail-item-label\">\u0412\u044a\u0433\u043b\u0435\u0445\u0438\u0434\u0440\u0430\u0442<\/span><p class=\"detail-item-value\">3<\/p><span class=\"detail-item-unit\">\u0433\u0440<\/span><\/div><div class=\"detail-item detail-item-5\"><span class=\"detail-item-icon oldicon oldicon-chef-cooking\" style=\"color: #6d767f;\"><\/span><span class=\"detail-item-label\">\u041f\u0440\u043e\u0442\u0435\u0438\u043d<\/span><p class=\"detail-item-value\">29<\/p><span class=\"detail-item-unit\">\u0433\u0440<\/span><\/div><div class=\"detail-item detail-item-6\"><span class=\"detail-item-icon oldicon oldicon-food-1\" style=\"color: #6d767f;\"><\/span><span class=\"detail-item-label\">\u041c\u0430\u0437\u043d\u0438\u043d\u0438<\/span><p class=\"detail-item-value\">31<\/p><span class=\"detail-item-unit\">\u0433\u0440<\/span><\/div><\/div><\/div><\/div><\/div><!-- \/.recipe-card-header-wrap --><div class=\"recipe-card-ingredients\"><h3 class=\"ingredients-title\">\u0421\u044a\u0441\u0442\u0430\u0432\u043a\u0438<\/h3><ul class=\"ingredients-list layout-1-column\"><li id=\"wpzoom-rcb-ingredient-item-67b5ce4e4b15c\" class=\"ingredient-item\"><span class=\"tick-circle\" style=\"\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">3 \u0441\u0442\u0440\u044a\u043a\u0430 \u043f\u0440\u0435\u0441\u0435\u043d \u043b\u0443\u043a<br \/>1 \u0430\u0432\u043e\u043a\u0430\u0434\u043e<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-67b5ce4e4b15d\" class=\"ingredient-item\"><span class=\"tick-circle\" style=\"\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">\u041a\u043e\u043f\u044a\u0440<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-67b5ce4e4b15e\" class=\"ingredient-item\"><span class=\"tick-circle\" style=\"\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">3 \u043a\u0438\u0441\u0435\u043b\u0438 \u043a\u0440\u0430\u0441\u0442\u0430\u0432\u0438\u0447\u043a\u0438<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-67b5ce4e4b15f\" class=\"ingredient-item\"><span class=\"tick-circle\" style=\"\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">5 \u0441\u0432\u0430\u0440\u0435\u043d\u0438 \u044f\u0439\u0446\u0430<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-173996811131775\" class=\"ingredient-item\"><span class=\"tick-circle\" style=\"\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">\u043d\u0438\u0441\u043a\u043e\u043c\u0430\u0441\u043b\u0435\u043d\u0430 \u043c\u0430\u0439\u043e\u043d\u0435\u0437\u0430<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-173996811421288\" class=\"ingredient-item\"><span class=\"tick-circle\" style=\"\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">\u0433\u043e\u0440\u0447\u0438\u0446\u0430<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-1739968118365101\" class=\"ingredient-item\"><span class=\"tick-circle\" style=\"\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">\u0447\u0435\u0440\u0435\u043d \u043f\u0438\u043f\u0435\u0440, \u0441\u043e\u043b<br \/><\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-1739968126404130\" class=\"ingredient-item\"><span class=\"tick-circle\" style=\"\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">\u0430\u0439\u0441\u0431\u0435\u0440\u0433<\/span><\/p><\/li><\/ul><\/div><div class=\"recipe-card-directions\"><h3 class=\"directions-title\">\u0418\u043d\u0441\u0442\u0440\u0443\u043a\u0446\u0438\u0438<\/h3><ul class=\"directions-list\"><li id=\"wpzoom-rcb-direction-step-67b5ce4e4b161\" class=\"direction-step\">\u041d\u0430\u043a\u044a\u043b\u0446\u0432\u0430\u043c\u0435 \u0432\u0441\u0438\u0447\u043a\u043e \u0438 \u0437\u0430\u0432\u0438\u0432\u0430\u043c\u0435 \u0432 3 \u043b\u0438\u0441\u0442\u0430 \u0430\u0439\u0441\u0431\u0435\u0440\u0433<\/li><\/ul><\/div><script type=\"application\/ld+json\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@type\":\"Recipe\",\"name\":\"\u041a\u0435\u0442\u043e \u0431\u0443\u0440\u0438\u0442\u043e\",\"image\":[\"https:\\\/\\\/alexfit.net\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/vlcsnap-2025-02-19-14h31m53s014.png\",\"https:\\\/\\\/alexfit.net\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/vlcsnap-2025-02-19-14h31m53s014-500x500.png\",\"https:\\\/\\\/alexfit.net\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/vlcsnap-2025-02-19-14h31m53s014-500x375.png\",\"https:\\\/\\\/alexfit.net\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/vlcsnap-2025-02-19-14h31m53s014-480x270.png\"],\"description\":\"\",\"keywords\":\"\u041a\u0435\u0442\u043e \u0431\u0443\u0440\u0438\u0442\u043e\",\"author\":{\"@type\":\"Person\",\"name\":\"Alex Kirov\"},\"datePublished\":\"2025-02-19T14:36:33+02:00\",\"prepTime\":\"PT15M\",\"cookTime\":\"\",\"totalTime\":\"\",\"recipeCategory\":[\"\u0420\u0435\u0446\u0435\u043f\u0442\u0438 \u0431\u0435\u0437 \u043c\u0435\u0441\u043e\",\"\u0421\u043e\u043b\u0435\u043d\u0438 \u0440\u0435\u0446\u0435\u043f\u0442\u0438\"],\"recipeCuisine\":[],\"recipeYield\":[\"1\",\"1 \u0431\u0443\u0440\u0438\u0442\u043e\"],\"nutrition\":{\"@type\":\"NutritionInformation\",\"calories\":\"455 cal\"},\"recipeIngredient\":[\"3 \u0441\u0442\u0440\u044a\u043a\u0430 \u043f\u0440\u0435\u0441\u0435\u043d \u043b\u0443\u043a1 \u0430\u0432\u043e\u043a\u0430\u0434\u043e\",\"\u041a\u043e\u043f\u044a\u0440\",\"3 \u043a\u0438\u0441\u0435\u043b\u0438 \u043a\u0440\u0430\u0441\u0442\u0430\u0432\u0438\u0447\u043a\u0438\",\"5 \u0441\u0432\u0430\u0440\u0435\u043d\u0438 \u044f\u0439\u0446\u0430\",\"\u043d\u0438\u0441\u043a\u043e\u043c\u0430\u0441\u043b\u0435\u043d\u0430 \u043c\u0430\u0439\u043e\u043d\u0435\u0437\u0430\",\"\u0433\u043e\u0440\u0447\u0438\u0446\u0430\",\"\u0447\u0435\u0440\u0435\u043d \u043f\u0438\u043f\u0435\u0440, \u0441\u043e\u043b\",\"\u0430\u0439\u0441\u0431\u0435\u0440\u0433\"],\"recipeInstructions\":[{\"@type\":\"HowToStep\",\"name\":\"\u041d\u0430\u043a\u044a\u043b\u0446\u0432\u0430\u043c\u0435 \u0432\u0441\u0438\u0447\u043a\u043e \u0438 \u0437\u0430\u0432\u0438\u0432\u0430\u043c\u0435 \u0432 3 \u043b\u0438\u0441\u0442\u0430 \u0430\u0439\u0441\u0431\u0435\u0440\u0433\",\"text\":\"\u041d\u0430\u043a\u044a\u043b\u0446\u0432\u0430\u043c\u0435 \u0432\u0441\u0438\u0447\u043a\u043e \u0438 \u0437\u0430\u0432\u0438\u0432\u0430\u043c\u0435 \u0432 3 \u043b\u0438\u0441\u0442\u0430 \u0430\u0439\u0441\u0431\u0435\u0440\u0433\",\"url\":\"https:\\\/\\\/alexfit.net\\\/es\\\/keto-burito-2\\\/#wpzoom-rcb-direction-step-67b5ce4e4b161\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"\",\"text\":\"\",\"url\":\"https:\\\/\\\/alexfit.net\\\/es\\\/keto-burito-2\\\/#wpzoom-rcb-direction-step-67b5ce4e4b162\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"\",\"text\":\"\",\"url\":\"https:\\\/\\\/alexfit.net\\\/es\\\/keto-burito-2\\\/#wpzoom-rcb-direction-step-67b5ce4e4b163\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"\",\"text\":\"\",\"url\":\"https:\\\/\\\/alexfit.net\\\/es\\\/keto-burito-2\\\/#wpzoom-rcb-direction-step-67b5ce4e4b164\",\"image\":\"\"}]}<\/script><\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Un burrito sin nada de carbohidratos, \u00a1en lugar de una pita cubierta de lechuga!<\/p>","protected":false},"author":36,"featured_media":21404,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"pmpro_default_level":"","footnotes":""},"categories":[133,132],"tags":[],"class_list":["post-21406","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recepti-bez-meso","category-soleni-recepti","pmpro-has-access"],"_links":{"self":[{"href":"https:\/\/alexfit.net\/es\/wp-json\/wp\/v2\/posts\/21406","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alexfit.net\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/alexfit.net\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/alexfit.net\/es\/wp-json\/wp\/v2\/users\/36"}],"replies":[{"embeddable":true,"href":"https:\/\/alexfit.net\/es\/wp-json\/wp\/v2\/comments?post=21406"}],"version-history":[{"count":0,"href":"https:\/\/alexfit.net\/es\/wp-json\/wp\/v2\/posts\/21406\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/alexfit.net\/es\/wp-json\/wp\/v2\/media\/21404"}],"wp:attachment":[{"href":"https:\/\/alexfit.net\/es\/wp-json\/wp\/v2\/media?parent=21406"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/alexfit.net\/es\/wp-json\/wp\/v2\/categories?post=21406"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/alexfit.net\/es\/wp-json\/wp\/v2\/tags?post=21406"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}