{"id":21946,"date":"2025-03-03T10:21:40","date_gmt":"2025-03-03T08:21:40","guid":{"rendered":"https:\/\/alexfit.net\/?p=21946"},"modified":"2025-03-03T10:21:43","modified_gmt":"2025-03-03T08:21:43","slug":"tortitas-cetogenicas-sin-carbohidratos","status":"publish","type":"post","link":"https:\/\/alexfit.net\/es\/keto-palachinki-s-0-vaglehidrati\/","title":{"rendered":"Tortitas ceto con 0 carbohidratos"},"content":{"rendered":"<div class=\"wpzoom-custom-recipe-card-post wpzoom-rcb-post-shortcode\" data-parent-id=\"21943\" data-recipe-post=\"21943\"><div class=\"wp-block-wpzoom-recipe-card-block-recipe-card header-content-align-left block-alignment-left recipe-card-noimage-print is-style-simple\" id=\"wpzoom-recipe-card\"><div class=\"recipe-card-header-wrap\"><div class=\"recipe-card-image\">\n\t\t\t\t<figure>\n\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"576\" height=\"1024\" src=\"https:\/\/alexfit.net\/wp-content\/uploads\/2025\/03\/timeline-1_01_00_01_09-576x1024.jpg\" class=\"no-print wpzoom-recipe-card-image\" alt=\"\u041f\u0430\u043b\u0430\u0447\u0438\u043d\u043a\u0438 \u0441 \u0440\u0438\u0431\u0430 \u0442\u043e\u043d\" id=\"21944\" srcset=\"https:\/\/alexfit.net\/wp-content\/uploads\/2025\/03\/timeline-1_01_00_01_09-576x1024.jpg 576w, https:\/\/alexfit.net\/wp-content\/uploads\/2025\/03\/timeline-1_01_00_01_09-169x300.jpg 169w, https:\/\/alexfit.net\/wp-content\/uploads\/2025\/03\/timeline-1_01_00_01_09-768x1365.jpg 768w, https:\/\/alexfit.net\/wp-content\/uploads\/2025\/03\/timeline-1_01_00_01_09-864x1536.jpg 864w, https:\/\/alexfit.net\/wp-content\/uploads\/2025\/03\/timeline-1_01_00_01_09-750x1333.jpg 750w, https:\/\/alexfit.net\/wp-content\/uploads\/2025\/03\/timeline-1_01_00_01_09-601x1068.jpg 601w, https:\/\/alexfit.net\/wp-content\/uploads\/2025\/03\/timeline-1_01_00_01_09.jpg 1080w\" sizes=\"(max-width: 576px) 100vw, 576px\" \/>\n\t\t\t\t\t<figcaption>\n\t\t\t\t\t\t\n\t\t            <\/figcaption>\n\t\t\t\t<\/figure>\n\t\t\t<\/div><div class=\"recipe-card-along-image\">\n\t\t\t<div class=\"recipe-card-heading\">\n\t\t\t\t<h3 class=\"recipe-card-title\">\u041f\u0430\u043b\u0430\u0447\u0438\u043d\u043a\u0438 \u0441 \u0440\u0438\u0431\u0430 \u0442\u043e\u043d<\/h3><span class=\"recipe-card-author\">Receta de \u0410\u043b\u0435\u043a\u0441<\/span><span class=\"recipe-card-difficulty\">Dificultad: <mark>\u041b\u0435\u0441\u043d\u0430<\/mark><\/span><\/div><div class=\"recipe-card-details no-print\"><div class=\"details-items\"><div class=\"detail-item detail-item-0\"><span class=\"detail-item-icon oldicon oldicon-food\" style=\"color: #6d767f;\"><\/span><span class=\"detail-item-label\">\u041f\u043e\u0440\u0446\u0438\u0438<\/span><p class=\"detail-item-value\">1<\/p><span class=\"detail-item-unit\">\u043f\u0430\u043b\u0430\u0447\u0438\u043d\u043a\u0430<\/span><\/div><div class=\"detail-item detail-item-1\"><span class=\"detail-item-icon oldicon oldicon-clock\" style=\"color: #6d767f;\"><\/span><span class=\"detail-item-label\">\u0412\u0440\u0435\u043c\u0435 \u0437\u0430 \u043f\u0440\u0438\u0433\u043e\u0442\u0432\u044f\u043d\u0435<\/span><p class=\"detail-item-value\">10<\/p><span class=\"detail-item-unit\">minutos<\/span><\/div><div class=\"detail-item detail-item-3\"><span class=\"detail-item-icon foodicons foodicons-fire-flames\" style=\"color: #6d767f;\"><\/span><span class=\"detail-item-label\">\u041a\u0430\u043b\u043e\u0440\u0438\u0438 \u0437\u0430 1<\/span><p class=\"detail-item-value\">75<\/p><span class=\"detail-item-unit\">kcal<\/span><\/div><div class=\"detail-item detail-item-4\"><span class=\"detail-item-icon far fa-clock\" style=\"color: #6d767f;\"><\/span><span class=\"detail-item-label\">\u041f\u0440\u043e\u0442\u0435\u0438\u043d<\/span><p class=\"detail-item-value\">17<\/p><span class=\"detail-item-unit\">\u0433\u0440<\/span><\/div><div class=\"detail-item detail-item-5\"><span class=\"detail-item-icon oldicon oldicon-chef-cooking\" style=\"color: #6d767f;\"><\/span><span class=\"detail-item-label\">\u0412\u044a\u0433\u043b\u0435\u0445\u0438\u0434\u0440\u0430\u0442<\/span><span class=\"detail-item-unit\">\u0433\u0440<\/span><\/div><div class=\"detail-item detail-item-6\"><span class=\"detail-item-icon oldicon oldicon-food-1\" style=\"color: #6d767f;\"><\/span><span class=\"detail-item-label\">\u041c\u0430\u0437\u043d\u0438\u043d\u0438<\/span><span class=\"detail-item-unit\">\u0433\u0440<\/span><\/div><\/div><\/div><\/div><\/div><!-- \/.recipe-card-header-wrap --><div class=\"recipe-card-ingredients\"><h3 class=\"ingredients-title\">\u0421\u044a\u0441\u0442\u0430\u0432\u043a\u0438<\/h3><ul class=\"ingredients-list layout-1-column\"><li id=\"wpzoom-rcb-ingredient-item-67c564e682d4a\" class=\"ingredient-item\"><span class=\"tick-circle\" style=\"\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">300\u0433\u0440 \u0440\u0438\u0431\u0430 \u0442\u043e\u043d(2 \u043a\u043e\u043d\u0441\u0435\u0440\u0432\u0438)<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-67c564e682d4b\" class=\"ingredient-item\"><span class=\"tick-circle\" style=\"\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">4-5 \u0431\u0435\u043b\u0442\u044a\u043a\u0430<\/span><\/p><\/li><\/ul><\/div><div class=\"recipe-card-directions\"><h3 class=\"directions-title\">\u0418\u043d\u0441\u0442\u0440\u0443\u043a\u0446\u0438\u0438<\/h3><ul class=\"directions-list\"><li id=\"wpzoom-rcb-direction-step-67c564e682d4e\" class=\"direction-step\">\u041e\u0442\u0446\u0435\u0436\u0434\u0430\u043c\u0435 \u0432\u043e\u0434\u0430\u0442\u0430 \u043e\u0442 \u043a\u043e\u043d\u0441\u0435\u0440\u0432\u0438\u0442\u0435<\/li><li id=\"wpzoom-rcb-direction-step-67c564e682d50\" class=\"direction-step\">\u0421\u043b\u0430\u0433\u0430\u043c\u0435 \u0432 \u0431\u043b\u0435\u043d\u0434\u0435\u0440\u0430 \u0441 \u0431\u0435\u043b\u0442\u044a\u0446\u0438\u0442\u0435<\/li><li id=\"wpzoom-rcb-direction-step-67c564e682d51\" class=\"direction-step\">\u0413\u043e\u0442\u0432\u0438\u043c \u043d\u0430 \u0442\u0438\u0433\u0430\u043d \u0434\u043e \u0433\u043e\u0442\u043e\u0432\u043d\u043e\u0441\u0442<\/li><\/ul><\/div><script type=\"application\/ld+json\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@type\":\"Recipe\",\"name\":\"\u041f\u0430\u043b\u0430\u0447\u0438\u043d\u043a\u0438 \u0441 \u0440\u0438\u0431\u0430 \u0442\u043e\u043d\",\"image\":[\"https:\\\/\\\/alexfit.net\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/timeline-1_01_00_01_09.jpg\",\"https:\\\/\\\/alexfit.net\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/timeline-1_01_00_01_09-500x500.jpg\",\"https:\\\/\\\/alexfit.net\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/timeline-1_01_00_01_09-500x375.jpg\",\"https:\\\/\\\/alexfit.net\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/timeline-1_01_00_01_09-480x270.jpg\"],\"description\":\"\",\"keywords\":\"\u041a\u0435\u0442\u043e \u043f\u0430\u043b\u0430\u0447\u0438\u043d\u043a\u0438 \u0441 2 \u0441\u044a\u0441\u0442\u0430\u0432\u043a\u0438\",\"author\":{\"@type\":\"Person\",\"name\":\"Alex Kirov\"},\"datePublished\":\"2025-03-03T10:21:40+02:00\",\"prepTime\":\"PT10M\",\"cookTime\":\"\",\"totalTime\":\"\",\"recipeCategory\":[\"\u0420\u0435\u0446\u0435\u043f\u0442\u0438 \u0431\u0435\u0437 \u043c\u0435\u0441\u043e\",\"\u0420\u0435\u0446\u0435\u043f\u0442\u0438 \u0441 \u043c\u0435\u0441\u043e\",\"\u0421\u043e\u043b\u0435\u043d\u0438 \u0440\u0435\u0446\u0435\u043f\u0442\u0438\"],\"recipeCuisine\":[],\"recipeYield\":[\"1\",\"1 \u043f\u0430\u043b\u0430\u0447\u0438\u043d\u043a\u0430\"],\"nutrition\":{\"@type\":\"NutritionInformation\",\"calories\":\"75 cal\"},\"recipeIngredient\":[\"300\u0433\u0440 \u0440\u0438\u0431\u0430 \u0442\u043e\u043d(2 \u043a\u043e\u043d\u0441\u0435\u0440\u0432\u0438)\",\"4-5 \u0431\u0435\u043b\u0442\u044a\u043a\u0430\",\"\",\"\"],\"recipeInstructions\":[{\"@type\":\"HowToStep\",\"name\":\"\u041e\u0442\u0446\u0435\u0436\u0434\u0430\u043c\u0435 \u0432\u043e\u0434\u0430\u0442\u0430 \u043e\u0442 \u043a\u043e\u043d\u0441\u0435\u0440\u0432\u0438\u0442\u0435\",\"text\":\"\u041e\u0442\u0446\u0435\u0436\u0434\u0430\u043c\u0435 \u0432\u043e\u0434\u0430\u0442\u0430 \u043e\u0442 \u043a\u043e\u043d\u0441\u0435\u0440\u0432\u0438\u0442\u0435\",\"url\":\"https:\\\/\\\/alexfit.net\\\/es\\\/keto-palachinki-s-0-vaglehidrati\\\/#wpzoom-rcb-direction-step-67c564e682d4e\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"\u0421\u043b\u0430\u0433\u0430\u043c\u0435 \u0432 \u0431\u043b\u0435\u043d\u0434\u0435\u0440\u0430 \u0441 \u0431\u0435\u043b\u0442\u044a\u0446\u0438\u0442\u0435\",\"text\":\"\u0421\u043b\u0430\u0433\u0430\u043c\u0435 \u0432 \u0431\u043b\u0435\u043d\u0434\u0435\u0440\u0430 \u0441 \u0431\u0435\u043b\u0442\u044a\u0446\u0438\u0442\u0435\",\"url\":\"https:\\\/\\\/alexfit.net\\\/es\\\/keto-palachinki-s-0-vaglehidrati\\\/#wpzoom-rcb-direction-step-67c564e682d50\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"\u0413\u043e\u0442\u0432\u0438\u043c \u043d\u0430 \u0442\u0438\u0433\u0430\u043d \u0434\u043e \u0433\u043e\u0442\u043e\u0432\u043d\u043e\u0441\u0442\",\"text\":\"\u0413\u043e\u0442\u0432\u0438\u043c \u043d\u0430 \u0442\u0438\u0433\u0430\u043d \u0434\u043e \u0433\u043e\u0442\u043e\u0432\u043d\u043e\u0441\u0442\",\"url\":\"https:\\\/\\\/alexfit.net\\\/es\\\/keto-palachinki-s-0-vaglehidrati\\\/#wpzoom-rcb-direction-step-67c564e682d51\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"\",\"text\":\"\",\"url\":\"https:\\\/\\\/alexfit.net\\\/es\\\/keto-palachinki-s-0-vaglehidrati\\\/#wpzoom-rcb-direction-step-67c564e682d52\",\"image\":\"\"}]}<\/script><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":36,"featured_media":21944,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"pmpro_default_level":"","footnotes":""},"categories":[132,133,134],"tags":[],"class_list":["post-21946","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-soleni-recepti","category-recepti-bez-meso","category-recepti-s-meso","pmpro-has-access"],"_links":{"self":[{"href":"https:\/\/alexfit.net\/es\/wp-json\/wp\/v2\/posts\/21946","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alexfit.net\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/alexfit.net\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/alexfit.net\/es\/wp-json\/wp\/v2\/users\/36"}],"replies":[{"embeddable":true,"href":"https:\/\/alexfit.net\/es\/wp-json\/wp\/v2\/comments?post=21946"}],"version-history":[{"count":0,"href":"https:\/\/alexfit.net\/es\/wp-json\/wp\/v2\/posts\/21946\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/alexfit.net\/es\/wp-json\/wp\/v2\/media\/21944"}],"wp:attachment":[{"href":"https:\/\/alexfit.net\/es\/wp-json\/wp\/v2\/media?parent=21946"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/alexfit.net\/es\/wp-json\/wp\/v2\/categories?post=21946"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/alexfit.net\/es\/wp-json\/wp\/v2\/tags?post=21946"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}