{"id":23906,"date":"2025-11-28T10:28:57","date_gmt":"2025-11-28T08:28:57","guid":{"rendered":"https:\/\/alexfit.net\/?p=23906"},"modified":"2025-11-28T10:29:00","modified_gmt":"2025-11-28T08:29:00","slug":"domashni-krenvirshi","status":"publish","type":"post","link":"https:\/\/alexfit.net\/es\/domashni-krenvirshi\/","title":{"rendered":"Salchichas caseras"},"content":{"rendered":"<div class=\"wpzoom-custom-recipe-card-post wpzoom-rcb-post-shortcode\" data-parent-id=\"23899\" data-recipe-post=\"23899\"><div class=\"wp-block-wpzoom-recipe-card-block-recipe-card header-content-align-left block-alignment-left recipe-card-noimage-print is-style-simple\" id=\"wpzoom-recipe-card\"><div class=\"recipe-card-header-wrap\"><div class=\"recipe-card-image\">\n\t\t\t\t<figure>\n\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"576\" height=\"1024\" src=\"https:\/\/alexfit.net\/wp-content\/uploads\/2025\/11\/ariete-krenvirshi-to-upl-576x1024.jpg\" class=\"no-print wpzoom-recipe-card-image\" alt=\"\u0414\u043e\u043c\u0430\u0448\u043d\u0438 \u043a\u0440\u0435\u043d\u0432\u0438\u0440\u0448\u0438\" id=\"23901\" srcset=\"https:\/\/alexfit.net\/wp-content\/uploads\/2025\/11\/ariete-krenvirshi-to-upl-576x1024.jpg 576w, https:\/\/alexfit.net\/wp-content\/uploads\/2025\/11\/ariete-krenvirshi-to-upl-169x300.jpg 169w, https:\/\/alexfit.net\/wp-content\/uploads\/2025\/11\/ariete-krenvirshi-to-upl-768x1365.jpg 768w, https:\/\/alexfit.net\/wp-content\/uploads\/2025\/11\/ariete-krenvirshi-to-upl-864x1536.jpg 864w, https:\/\/alexfit.net\/wp-content\/uploads\/2025\/11\/ariete-krenvirshi-to-upl-750x1333.jpg 750w, https:\/\/alexfit.net\/wp-content\/uploads\/2025\/11\/ariete-krenvirshi-to-upl-601x1068.jpg 601w, https:\/\/alexfit.net\/wp-content\/uploads\/2025\/11\/ariete-krenvirshi-to-upl.jpg 1080w\" sizes=\"(max-width: 576px) 100vw, 576px\" \/>\n\t\t\t\t\t<figcaption>\n\t\t\t\t\t\t\n\t\t            <\/figcaption>\n\t\t\t\t<\/figure>\n\t\t\t<\/div><div class=\"recipe-card-along-image\">\n\t\t\t<div class=\"recipe-card-heading\">\n\t\t\t\t<h3 class=\"recipe-card-title\">\u0414\u043e\u043c\u0430\u0448\u043d\u0438 \u043a\u0440\u0435\u043d\u0432\u0438\u0440\u0448\u0438<\/h3><span class=\"recipe-card-author\">Receta de \u0410\u043b\u0435\u043a\u0441<\/span><\/div><div class=\"recipe-card-details no-print\"><div class=\"details-items\"><div class=\"detail-item detail-item-0\"><span class=\"detail-item-icon oldicon oldicon-food\" style=\"color: #6d767f;\"><\/span><span class=\"detail-item-label\">\u041f\u043e\u0440\u0446\u0438\u0438 <\/span><p class=\"detail-item-value\">6<\/p><span class=\"detail-item-unit\">\u041a\u0440\u0435\u043d\u0432\u0438\u0440\u0448\u0430<\/span><\/div><div class=\"detail-item detail-item-1\"><span class=\"detail-item-icon oldicon oldicon-clock\" style=\"color: #6d767f;\"><\/span><span class=\"detail-item-label\">\u0412\u0440\u0435\u043c\u0435 \u0437\u0430 \u043f\u0440\u0438\u0433\u043e\u0442\u0432\u044f\u043d\u0435<\/span><p class=\"detail-item-value\">30<\/p><span class=\"detail-item-unit\">minutos<\/span><\/div><div class=\"detail-item detail-item-3\"><span class=\"detail-item-icon foodicons foodicons-fire-flames\" style=\"color: #6d767f;\"><\/span><span class=\"detail-item-label\">\u041a\u0430\u043b\u043e\u0440\u0438\u0438<\/span><p class=\"detail-item-value\">510<\/p><span class=\"detail-item-unit\">kcal<\/span><\/div><div class=\"detail-item detail-item-4\"><span class=\"detail-item-icon far fa-clock\" style=\"color: #6d767f;\"><\/span><span class=\"detail-item-label\">\u041f\u0440\u043e\u0442\u0435\u0438\u043d<\/span><p class=\"detail-item-value\">90<\/p><span class=\"detail-item-unit\">\u0433\u0440<\/span><\/div><div class=\"detail-item detail-item-5\"><span class=\"detail-item-icon oldicon oldicon-chef-cooking\" style=\"color: #6d767f;\"><\/span><span class=\"detail-item-label\">\u0412\u044a\u0433\u043b\u0435\u0445\u0438\u0434\u0440\u0430\u0442<\/span><p class=\"detail-item-value\">6<\/p><span class=\"detail-item-unit\">\u0433\u0440<\/span><\/div><div class=\"detail-item detail-item-6\"><span class=\"detail-item-icon oldicon oldicon-food-1\" style=\"color: #6d767f;\"><\/span><span class=\"detail-item-label\">\u041c\u0430\u0437\u043d\u0438\u043d\u0438<\/span><p class=\"detail-item-value\">10<\/p><span class=\"detail-item-unit\">\u0433\u0440<\/span><\/div><\/div><\/div><\/div><\/div><!-- \/.recipe-card-header-wrap --><div class=\"recipe-card-ingredients\"><h3 class=\"ingredients-title\">\u0421\u044a\u0441\u0442\u0430\u0432\u043a\u0438<\/h3><ul class=\"ingredients-list layout-1-column\"><li id=\"wpzoom-rcb-ingredient-item-69295828b911b\" class=\"ingredient-item\"><span class=\"tick-circle\" style=\"\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">400\u0433\u0440 \u043f\u0438\u043b\u0435\u0448\u043a\u043e \u0444\u0438\u043b\u0435 \u0438\u043b\u0438 \u043f\u0443\u0435\u0448\u043a\u043e<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-69295828b911c\" class=\"ingredient-item\"><span class=\"tick-circle\" style=\"\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">100\u0433\u0440 \u043b\u0435\u0434<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-69295828b911d\" class=\"ingredient-item\"><span class=\"tick-circle\" style=\"\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">1 \u0431\u0435\u043b\u0442\u044a\u043a<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-69295828b911e\" class=\"ingredient-item\"><span class=\"tick-circle\" style=\"\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">\u0441\u043e\u043b, \u0447\u0435\u0440\u0435\u043d \u043f\u0438\u043f\u0435\u0440, \u0447\u0435\u0440\u0432\u0435\u043d \u043f\u0438\u043f\u0435\u0440<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-1764318041905739\" class=\"ingredient-item\"><span class=\"tick-circle\" style=\"\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">1 \u0441 .\u043b. \u043d\u0438\u0448\u0435\u0441\u0442\u0435<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-1764318050644804\" class=\"ingredient-item\"><span class=\"tick-circle\" style=\"\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">20\u043c\u043b \u0441\u0442\u0435\u0443\u0434\u0435\u043d\u043e \u043f\u0440\u044f\u0441\u043d\u043e \u043c\u043b\u044f\u043a\u043e<\/span><\/p><\/li><\/ul><\/div><div class=\"recipe-card-directions\"><h3 class=\"directions-title\">\u0418\u043d\u0441\u0442\u0440\u0443\u043a\u0446\u0438\u0438<\/h3><ul class=\"directions-list\"><li id=\"wpzoom-rcb-direction-step-69295828b9120\" class=\"direction-step\">\u0412 \u0431\u043b\u0435\u043d\u0434\u0435\u0440\u0430 Ariete \u0441\u043b\u0430\u0433\u0430\u0448 \u043c\u0435\u0441\u043e\u0442\u043e + \u043b\u0435\u0434 + \u043f\u043e\u0434\u043f\u0440\u0430\u0432\u043a\u0438\u0442\u0435 + \u043d\u0438\u0448\u0435\u0441\u0442\u0435\u0442\u043e + \u0431\u0435\u043b\u0442\u044a\u043a\u0430.<br \/>\u0411\u043b\u0435\u043d\u0434\u0438\u0440\u0430\u0448 \u0434\u043e \u043d\u0430\u043f\u044a\u043b\u043d\u043e \u0433\u043b\u0430\u0434\u043a\u0430 \u043f\u0430\u0441\u0442\u0430 (\u0432\u0430\u0436\u043d\u043e \u0437\u0430 \u201c\u043a\u0440\u0435\u043d\u0432\u0438\u0440\u0448\u043e\u0432\u0430\u0442\u0430\u201d \u0442\u0435\u043a\u0441\u0442\u0443\u0440\u0430).<br \/>\u041f\u044a\u043b\u043d\u0438\u0448 \u0441\u043c\u0435\u0441\u0442\u0430 \u0432 \u043f\u043b\u0438\u043a \u0437\u0430 \u0448\u043f\u0440\u0438\u0446 \u0438\u043b\u0438 \u0442\u043e\u0440\u0431\u0438\u0447\u043a\u0430 \u0441\u044a\u0441 \u0441\u0440\u044f\u0437\u0430\u043d \u0432\u0440\u044a\u0445.<br \/>\u0428\u043f\u0440\u0438\u0446\u043e\u0432\u0430\u0448 \u0432\u044a\u0440\u0445\u0443 \u0441\u0442\u0440\u0435\u0447 \u0444\u043e\u043b\u0438\u043e \u0434\u044a\u043b\u0433\u0430 \u0442\u044a\u043d\u043a\u0430 \u043b\u0438\u043d\u0438\u044f \u2192 \u0441\u0442\u044f\u0433\u0430\u0448 \u0444\u043e\u043b\u0438\u043e\u0442\u043e \u0438 \u043e\u0444\u043e\u0440\u043c\u044f\u0448 \u0446\u0438\u043b\u0438\u043d\u0434\u044a\u0440.<br \/>\u0412\u0440\u044a\u0437\u0432\u0430\u0448 \u043a\u0440\u0430\u0438\u0449\u0430\u0442\u0430 \u0438 \u0433\u0438 \u043f\u0443\u0441\u043a\u0430\u0448 \u0432 \u0433\u043e\u0440\u0435\u0449\u0430 \u0432\u043e\u0434\u0430 (80\u201385\u00b0C, \u043d\u0435 \u0432\u0440\u044f\u0449\u0430!) \u0437\u0430 20\u201325 \u043c\u0438\u043d\u0443\u0442\u0438.<br \/>\u041e\u0441\u0442\u0430\u0432\u044f\u0448 \u0434\u0430 \u0438\u0437\u0441\u0442\u0438\u043d\u0430\u0442 \u0438 \u043c\u0430\u0445\u0430\u0448 \u0444\u043e\u043b\u0438\u043e\u0442\u043e.<\/li><\/ul><\/div><div class=\"recipe-card-video no-print\"><h3 class=\"video-title\">\u0412\u0438\u0434\u0435\u043e<\/h3><iframe title=\"\u0414\u043e\u043c\u0430\u0448\u043d\u0438 \u043a\u0440\u0435\u043d\u0432\u0438\u0440\u0448\u0438 \u0432 \u0443\u0440\u0435\u0434\u0430 \u043d\u0430 ariete.bg \u041f\u041e\u0421\u041b\u0415\u0414\u041d\u0418 \u0414\u041d\u0418 \u0427\u0415\u0420\u0415\u041d \u041f\u0415\u0422\u042a\u041a - \u041f\u0420\u041e\u041c\u041e\u041a\u041e\u0414 ALEX10\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/chCnk9IoP9Y?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/div><script type=\"application\/ld+json\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@type\":\"Recipe\",\"name\":\"\u0414\u043e\u043c\u0430\u0448\u043d\u0438 \u043a\u0440\u0435\u043d\u0432\u0438\u0440\u0448\u0438\",\"image\":[\"https:\\\/\\\/alexfit.net\\\/wp-content\\\/uploads\\\/2025\\\/11\\\/ariete-krenvirshi-to-upl.jpg\",\"https:\\\/\\\/alexfit.net\\\/wp-content\\\/uploads\\\/2025\\\/11\\\/ariete-krenvirshi-to-upl-500x500.jpg\",\"https:\\\/\\\/alexfit.net\\\/wp-content\\\/uploads\\\/2025\\\/11\\\/ariete-krenvirshi-to-upl-500x375.jpg\",\"https:\\\/\\\/alexfit.net\\\/wp-content\\\/uploads\\\/2025\\\/11\\\/ariete-krenvirshi-to-upl-480x270.jpg\"],\"description\":\"\",\"keywords\":\"\",\"author\":{\"@type\":\"Person\",\"name\":\"Alex Kirov\"},\"datePublished\":\"2025-11-28T10:28:57+02:00\",\"prepTime\":\"PT30M\",\"cookTime\":\"\",\"totalTime\":\"\",\"recipeCategory\":[\"Uncategorized\"],\"recipeCuisine\":[],\"recipeYield\":[\"6\",\"6 \u041a\u0440\u0435\u043d\u0432\u0438\u0440\u0448\u0430\"],\"nutrition\":{\"@type\":\"NutritionInformation\",\"calories\":\"510 cal\"},\"recipeIngredient\":[\"400\u0433\u0440 \u043f\u0438\u043b\u0435\u0448\u043a\u043e \u0444\u0438\u043b\u0435 \u0438\u043b\u0438 \u043f\u0443\u0435\u0448\u043a\u043e\",\"100\u0433\u0440 \u043b\u0435\u0434\",\"1 \u0431\u0435\u043b\u0442\u044a\u043a\",\"\u0441\u043e\u043b, \u0447\u0435\u0440\u0435\u043d \u043f\u0438\u043f\u0435\u0440, \u0447\u0435\u0440\u0432\u0435\u043d \u043f\u0438\u043f\u0435\u0440\",\"1 \u0441 .\u043b. \u043d\u0438\u0448\u0435\u0441\u0442\u0435\",\"20\u043c\u043b \u0441\u0442\u0435\u0443\u0434\u0435\u043d\u043e \u043f\u0440\u044f\u0441\u043d\u043e \u043c\u043b\u044f\u043a\u043e\"],\"recipeInstructions\":[{\"@type\":\"HowToStep\",\"name\":\"\u0412 \u0431\u043b\u0435\u043d\u0434\u0435\u0440\u0430 Ariete \u0441\u043b\u0430\u0433\u0430\u0448 \u043c\u0435\u0441\u043e\u0442\u043e + \u043b\u0435\u0434 + \u043f\u043e\u0434\u043f\u0440\u0430\u0432\u043a\u0438\u0442\u0435 + \u043d\u0438\u0448\u0435\u0441\u0442\u0435\u0442\u043e + \u0431\u0435\u043b\u0442\u044a\u043a\u0430.\u0411\u043b\u0435\u043d\u0434\u0438\u0440\u0430\u0448 \u0434\u043e \u043d\u0430\u043f\u044a\u043b\u043d\u043e \u0433\u043b\u0430\u0434\u043a\u0430 \u043f\u0430\u0441\u0442\u0430 (\u0432\u0430\u0436\u043d\u043e \u0437\u0430 \u201c\u043a\u0440\u0435\u043d\u0432\u0438\u0440\u0448\u043e\u0432\u0430\u0442\u0430\u201d \u0442\u0435\u043a\u0441\u0442\u0443\u0440\u0430).\u041f\u044a\u043b\u043d\u0438\u0448 \u0441\u043c\u0435\u0441\u0442\u0430 \u0432 \u043f\u043b\u0438\u043a \u0437\u0430 \u0448\u043f\u0440\u0438\u0446 \u0438\u043b\u0438 \u0442\u043e\u0440\u0431\u0438\u0447\u043a\u0430 \u0441\u044a\u0441 \u0441\u0440\u044f\u0437\u0430\u043d \u0432\u0440\u044a\u0445.\u0428\u043f\u0440\u0438\u0446\u043e\u0432\u0430\u0448 \u0432\u044a\u0440\u0445\u0443 \u0441\u0442\u0440\u0435\u0447 \u0444\u043e\u043b\u0438\u043e \u0434\u044a\u043b\u0433\u0430 \u0442\u044a\u043d\u043a\u0430 \u043b\u0438\u043d\u0438\u044f \u2192 \u0441\u0442\u044f\u0433\u0430\u0448 \u0444\u043e\u043b\u0438\u043e\u0442\u043e \u0438 \u043e\u0444\u043e\u0440\u043c\u044f\u0448 \u0446\u0438\u043b\u0438\u043d\u0434\u044a\u0440.\u0412\u0440\u044a\u0437\u0432\u0430\u0448 \u043a\u0440\u0430\u0438\u0449\u0430\u0442\u0430 \u0438 \u0433\u0438 \u043f\u0443\u0441\u043a\u0430\u0448 \u0432 \u0433\u043e\u0440\u0435\u0449\u0430 \u0432\u043e\u0434\u0430 (80\u201385\u00b0C, \u043d\u0435 \u0432\u0440\u044f\u0449\u0430!) \u0437\u0430 20\u201325 \u043c\u0438\u043d\u0443\u0442\u0438.\u041e\u0441\u0442\u0430\u0432\u044f\u0448 \u0434\u0430 \u0438\u0437\u0441\u0442\u0438\u043d\u0430\u0442 \u0438 \u043c\u0430\u0445\u0430\u0448 \u0444\u043e\u043b\u0438\u043e\u0442\u043e.\",\"text\":\"\u0412 \u0431\u043b\u0435\u043d\u0434\u0435\u0440\u0430 Ariete \u0441\u043b\u0430\u0433\u0430\u0448 \u043c\u0435\u0441\u043e\u0442\u043e + \u043b\u0435\u0434 + \u043f\u043e\u0434\u043f\u0440\u0430\u0432\u043a\u0438\u0442\u0435 + \u043d\u0438\u0448\u0435\u0441\u0442\u0435\u0442\u043e + \u0431\u0435\u043b\u0442\u044a\u043a\u0430.\u0411\u043b\u0435\u043d\u0434\u0438\u0440\u0430\u0448 \u0434\u043e \u043d\u0430\u043f\u044a\u043b\u043d\u043e \u0433\u043b\u0430\u0434\u043a\u0430 \u043f\u0430\u0441\u0442\u0430 (\u0432\u0430\u0436\u043d\u043e \u0437\u0430 \u201c\u043a\u0440\u0435\u043d\u0432\u0438\u0440\u0448\u043e\u0432\u0430\u0442\u0430\u201d \u0442\u0435\u043a\u0441\u0442\u0443\u0440\u0430).\u041f\u044a\u043b\u043d\u0438\u0448 \u0441\u043c\u0435\u0441\u0442\u0430 \u0432 \u043f\u043b\u0438\u043a \u0437\u0430 \u0448\u043f\u0440\u0438\u0446 \u0438\u043b\u0438 \u0442\u043e\u0440\u0431\u0438\u0447\u043a\u0430 \u0441\u044a\u0441 \u0441\u0440\u044f\u0437\u0430\u043d \u0432\u0440\u044a\u0445.\u0428\u043f\u0440\u0438\u0446\u043e\u0432\u0430\u0448 \u0432\u044a\u0440\u0445\u0443 \u0441\u0442\u0440\u0435\u0447 \u0444\u043e\u043b\u0438\u043e \u0434\u044a\u043b\u0433\u0430 \u0442\u044a\u043d\u043a\u0430 \u043b\u0438\u043d\u0438\u044f \u2192 \u0441\u0442\u044f\u0433\u0430\u0448 \u0444\u043e\u043b\u0438\u043e\u0442\u043e \u0438 \u043e\u0444\u043e\u0440\u043c\u044f\u0448 \u0446\u0438\u043b\u0438\u043d\u0434\u044a\u0440.\u0412\u0440\u044a\u0437\u0432\u0430\u0448 \u043a\u0440\u0430\u0438\u0449\u0430\u0442\u0430 \u0438 \u0433\u0438 \u043f\u0443\u0441\u043a\u0430\u0448 \u0432 \u0433\u043e\u0440\u0435\u0449\u0430 \u0432\u043e\u0434\u0430 (80\u201385\u00b0C, \u043d\u0435 \u0432\u0440\u044f\u0449\u0430!) \u0437\u0430 20\u201325 \u043c\u0438\u043d\u0443\u0442\u0438.\u041e\u0441\u0442\u0430\u0432\u044f\u0448 \u0434\u0430 \u0438\u0437\u0441\u0442\u0438\u043d\u0430\u0442 \u0438 \u043c\u0430\u0445\u0430\u0448 \u0444\u043e\u043b\u0438\u043e\u0442\u043e.\",\"url\":\"https:\\\/\\\/alexfit.net\\\/es\\\/domashni-krenvirshi\\\/#wpzoom-rcb-direction-step-69295828b9120\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"\",\"text\":\"\",\"url\":\"https:\\\/\\\/alexfit.net\\\/es\\\/domashni-krenvirshi\\\/#wpzoom-rcb-direction-step-69295828b9121\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"\",\"text\":\"\",\"url\":\"https:\\\/\\\/alexfit.net\\\/es\\\/domashni-krenvirshi\\\/#wpzoom-rcb-direction-step-69295828b9122\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"\",\"text\":\"\",\"url\":\"https:\\\/\\\/alexfit.net\\\/es\\\/domashni-krenvirshi\\\/#wpzoom-rcb-direction-step-69295828b9123\",\"image\":\"\"}],\"video\":{\"@type\":\"VideoObject\",\"name\":\"\u0414\u043e\u043c\u0430\u0448\u043d\u0438 \u043a\u0440\u0435\u043d\u0432\u0438\u0440\u0448\u0438\",\"description\":\"\u0414\u043e\u043c\u0430\u0448\u043d\u0438 \u043a\u0440\u0435\u043d\u0432\u0438\u0440\u0448\u0438\",\"thumbnailUrl\":[\"https:\\\/\\\/alexfit.net\\\/wp-content\\\/uploads\\\/2025\\\/11\\\/ariete-krenvirshi-to-upl.jpg\",\"https:\\\/\\\/alexfit.net\\\/wp-content\\\/uploads\\\/2025\\\/11\\\/ariete-krenvirshi-to-upl-500x500.jpg\",\"https:\\\/\\\/alexfit.net\\\/wp-content\\\/uploads\\\/2025\\\/11\\\/ariete-krenvirshi-to-upl-500x375.jpg\",\"https:\\\/\\\/alexfit.net\\\/wp-content\\\/uploads\\\/2025\\\/11\\\/ariete-krenvirshi-to-upl-480x270.jpg\"],\"contentUrl\":\"https:\\\/\\\/youtu.be\\\/chCnk9IoP9Y?si=EGvAr7fly0WbYzyF\",\"embedUrl\":\"https:\\\/\\\/youtu.be\\\/chCnk9IoP9Y?si=EGvAr7fly0WbYzyF\",\"uploadDate\":\"2025-11-28T10:28:57+02:00\",\"duration\":\"\"}}<\/script><\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u041a\u0430\u0440\u0430\u043c\u0435\u043b\u0438\u0437\u0438\u0440\u0430\u043d \u043b\u0443\u043a \u0441 \u0432\u043e\u0434\u0430 \u0438 \u043c\u0435\u0434<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u041f\u0440\u043e\u0434\u0443\u043a\u0442\u0438:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">3 \u0433\u043e\u043b\u0435\u043c\u0438 \u0433\u043b\u0430\u0432\u0438 \u043b\u0443\u043a<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1 \u0441.\u043b. \u043c\u0435\u0434<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">60\u201380 \u043c\u043b \u0432\u043e\u0434\u0430 (\u0434\u043e\u043b\u0438\u0432\u0430\u0448 \u043d\u0430 \u0435\u0442\u0430\u043f\u0438)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0421\u043e\u043b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1 \u0449\u0438\u043f\u043a\u0430 \u0447\u0435\u0440\u0435\u043d \u043f\u0438\u043f\u0435\u0440 (\u043f\u043e \u0436\u0435\u043b\u0430\u043d\u0438\u0435)<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\">\u041f\u0440\u0438\u0433\u043e\u0442\u0432\u044f\u043d\u0435:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u041d\u0430\u0440\u0435\u0436\u0438 \u043b\u0443\u043a\u0430 \u043d\u0430 \u0442\u044a\u043d\u043a\u0438 \u0438\u0432\u0438\u0446\u0438.<\/li>\n\n\n\n<li>\u0421\u043b\u043e\u0436\u0438 \u0433\u043e \u0432 \u0442\u0438\u0433\u0430\u043d \u043d\u0430 \u0441\u0440\u0435\u0434\u043d\u0430 \u0442\u0435\u043c\u043f\u0435\u0440\u0430\u0442\u0443\u0440\u0430 \u0438 \u0434\u043e\u0431\u0430\u0432\u0438 2\u20133 \u0441.\u043b. \u0432\u043e\u0434\u0430.<\/li>\n\n\n\n<li>\u0413\u043e\u0442\u0432\u0438 \u0431\u0430\u0432\u043d\u043e, \u0434\u043e\u043a\u0430\u0442\u043e \u043b\u0443\u043a\u044a\u0442 \u043e\u043c\u0435\u043a\u043d\u0435 \u0438 \u0437\u0430\u043f\u043e\u0447\u043d\u0435 \u0434\u0430 \u0441\u0442\u0430\u0432\u0430 \u043f\u0440\u043e\u0437\u0440\u0430\u0447\u0435\u043d.<\/li>\n\n\n\n<li>\u041a\u043e\u0433\u0430\u0442\u043e \u0432\u043e\u0434\u0430\u0442\u0430 \u0441\u0435 \u0438\u0437\u043f\u0430\u0440\u0438, \u0434\u043e\u0431\u0430\u0432\u0438 \u043e\u0449\u0435 \u043c\u0430\u043b\u043a\u043e \u0432\u043e\u0434\u0430 \u0438 1 \u0441.\u043b. \u043c\u0435\u0434.<\/li>\n\n\n\n<li>\u0420\u0430\u0437\u0431\u044a\u0440\u043a\u0432\u0430\u0439 \u0438 \u043e\u0441\u0442\u0430\u0432\u0438 \u043c\u0435\u0434\u044a\u0442 \u0434\u0430 \u0441\u0435 \u0440\u0430\u0437\u0442\u043e\u043f\u0438 \u0438 \u0434\u0430 \u043e\u0431\u0432\u0438\u0435 \u043b\u0443\u043a\u0430.<\/li>\n\n\n\n<li>\u041f\u0440\u043e\u0434\u044a\u043b\u0436\u0430\u0432\u0430\u0439 \u0434\u0430 \u0434\u043e\u043b\u0438\u0432\u0430\u0448 \u043c\u0430\u043b\u043a\u0438 \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u0430 \u0432\u043e\u0434\u0430 (\u043f\u043e 1\u20132 \u0441.\u043b.) \u0432\u0441\u0435\u043a\u0438 \u043f\u044a\u0442 \u0449\u043e\u043c \u0441\u0435 \u0438\u0437\u043f\u0430\u0440\u0438.<\/li>\n\n\n\n<li>\u0421\u043b\u0435\u0434 \u043e\u043a\u043e\u043b\u043e 15\u201320 \u043c\u0438\u043d\u0443\u0442\u0438 \u043b\u0443\u043a\u044a\u0442 \u0441\u0442\u0430\u0432\u0430 \u043a\u0430\u0444\u044f\u0432, \u0441\u043b\u0430\u0434\u044a\u043a \u0438 \u043f\u043b\u044a\u0442\u0435\u043d \u2013 \u0433\u043e\u0442\u043e\u0432.<\/li>\n\n\n\n<li>\u041f\u043e\u0441\u043e\u043b\u0438 \u043d\u0430\u043a\u0440\u0430\u044f, \u0437\u0430 \u0434\u0430 \u043d\u0435 \u043f\u0443\u0441\u043d\u0435 \u0442\u0432\u044a\u0440\u0434\u0435 \u043c\u043d\u043e\u0433\u043e \u0432\u043e\u0434\u0430 \u0432 \u043d\u0430\u0447\u0430\u043b\u043e\u0442\u043e.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Cebollas caramelizadas con agua y miel Ingredientes: 3 cebollas grandes 1 cucharada de miel 60-80 ml de agua (a\u00f1adir por fases) Sal 1 pizca de pimienta (opcional) Preparaci\u00f3n:<\/p>","protected":false},"author":36,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"pmpro_default_level":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-23906","post","type-post","status-publish","format-standard","hentry","category-uncategorized","pmpro-has-access"],"_links":{"self":[{"href":"https:\/\/alexfit.net\/es\/wp-json\/wp\/v2\/posts\/23906","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alexfit.net\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/alexfit.net\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/alexfit.net\/es\/wp-json\/wp\/v2\/users\/36"}],"replies":[{"embeddable":true,"href":"https:\/\/alexfit.net\/es\/wp-json\/wp\/v2\/comments?post=23906"}],"version-history":[{"count":0,"href":"https:\/\/alexfit.net\/es\/wp-json\/wp\/v2\/posts\/23906\/revisions"}],"wp:attachment":[{"href":"https:\/\/alexfit.net\/es\/wp-json\/wp\/v2\/media?parent=23906"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/alexfit.net\/es\/wp-json\/wp\/v2\/categories?post=23906"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/alexfit.net\/es\/wp-json\/wp\/v2\/tags?post=23906"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}