{"id":186,"date":"2024-10-15T18:42:38","date_gmt":"2024-10-15T18:42:38","guid":{"rendered":"http:\/\/alexfit.net\/?post_type=product&#038;p=186"},"modified":"2026-01-02T10:35:31","modified_gmt":"2026-01-02T08:35:31","slug":"100-recetas-brutal-fit-libro-onlajn-pdf-f","status":"publish","type":"product","link":"https:\/\/alexfit.net\/es\/product\/100-brutalni-fit-recepti-onlajn-kniga-pdf-f\/","title":{"rendered":"100 RECETAS BRUTALES FIT - LIBRO ONLINE (formato PDF)"},"content":{"rendered":"<p><strong>\u201e80 Brutales Recetas FIT\u201c<\/strong> es un libro digital que ofrece <strong>80 recetas sanas y deliciosas<\/strong>, dise\u00f1ado espec\u00edficamente para las personas que desean comer de forma adecuada y eficiente. Este libro es ideal para cualquiera que se esfuerce por alcanzar objetivos de forma f\u00edsica, como fundir grasa o aumentar masa muscular.<\/p>\n<p>En \u00e9l encontrar\u00e1s una gran variedad de <strong>bajo en calor\u00edas<\/strong> \u0438 <strong>alto contenido cal\u00f3rico<\/strong> platos, cada receta va acompa\u00f1ada de informaci\u00f3n sobre <strong>macros y calor\u00edas<\/strong>, para que puedas controlar f\u00e1cilmente tu ingesta. Adem\u00e1s, cada plato viene con <strong>v\u00eddeo instructivo<\/strong>, que te ayudar\u00e1n a preparar deliciosas comidas r\u00e1pidamente y sin esfuerzo. Incluye <strong>listas de la compra<\/strong> te facilitar\u00e1 la planificaci\u00f3n y te ahorrar\u00e1 tiempo.<\/p>\n<p>Este libro es perfecto para quienes buscan una forma c\u00f3moda y eficaz de comer sano sin sacrificar el sabor ni la variedad de su men\u00fa. \u0421 <strong>\u201e80 Brutales Recetas FIT\u201c<\/strong> \u00a1tendr\u00e1s ideas f\u00e1ciles y deliciosas para cada d\u00eda!<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-medium wp-image-22580\" src=\"https:\/\/alexfit.net\/wp-content\/uploads\/2024\/10\/sadarzhanie-4_20250127_122544_0003-188x300.webp\" alt=\"\" width=\"188\" height=\"300\" srcset=\"https:\/\/alexfit.net\/wp-content\/uploads\/2024\/10\/sadarzhanie-4_20250127_122544_0003-188x300.webp 188w, https:\/\/alexfit.net\/wp-content\/uploads\/2024\/10\/sadarzhanie-4_20250127_122544_0003-642x1024.webp 642w, https:\/\/alexfit.net\/wp-content\/uploads\/2024\/10\/sadarzhanie-4_20250127_122544_0003-768x1226.webp 768w, 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https:\/\/alexfit.net\/wp-content\/uploads\/2024\/10\/sadarzhanie_20250127_122543_0000-642x1024.webp 642w, https:\/\/alexfit.net\/wp-content\/uploads\/2024\/10\/sadarzhanie_20250127_122543_0000-768x1226.webp 768w, https:\/\/alexfit.net\/wp-content\/uploads\/2024\/10\/sadarzhanie_20250127_122543_0000-963x1536.webp 963w, https:\/\/alexfit.net\/wp-content\/uploads\/2024\/10\/sadarzhanie_20250127_122543_0000-1283x2048.webp 1283w, https:\/\/alexfit.net\/wp-content\/uploads\/2024\/10\/sadarzhanie_20250127_122543_0000-750x1197.webp 750w, https:\/\/alexfit.net\/wp-content\/uploads\/2024\/10\/sadarzhanie_20250127_122543_0000-601x959.webp 601w, https:\/\/alexfit.net\/wp-content\/uploads\/2024\/10\/sadarzhanie_20250127_122543_0000.webp 1410w\" sizes=\"(max-width: 188px) 100vw, 188px\" \/> <img decoding=\"async\" class=\"alignnone size-medium wp-image-22582\" src=\"https:\/\/alexfit.net\/wp-content\/uploads\/2024\/10\/sadarzhanie-2_20250127_122543_0001-188x300.webp\" alt=\"\" width=\"188\" height=\"300\" srcset=\"https:\/\/alexfit.net\/wp-content\/uploads\/2024\/10\/sadarzhanie-2_20250127_122543_0001-188x300.webp 188w, https:\/\/alexfit.net\/wp-content\/uploads\/2024\/10\/sadarzhanie-2_20250127_122543_0001-642x1024.webp 642w, https:\/\/alexfit.net\/wp-content\/uploads\/2024\/10\/sadarzhanie-2_20250127_122543_0001-768x1226.webp 768w, https:\/\/alexfit.net\/wp-content\/uploads\/2024\/10\/sadarzhanie-2_20250127_122543_0001-963x1536.webp 963w, https:\/\/alexfit.net\/wp-content\/uploads\/2024\/10\/sadarzhanie-2_20250127_122543_0001-1283x2048.webp 1283w, https:\/\/alexfit.net\/wp-content\/uploads\/2024\/10\/sadarzhanie-2_20250127_122543_0001-750x1197.webp 750w, https:\/\/alexfit.net\/wp-content\/uploads\/2024\/10\/sadarzhanie-2_20250127_122543_0001-601x959.webp 601w, https:\/\/alexfit.net\/wp-content\/uploads\/2024\/10\/sadarzhanie-2_20250127_122543_0001.webp 1410w\" sizes=\"(max-width: 188px) 100vw, 188px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-22583\" src=\"https:\/\/alexfit.net\/wp-content\/uploads\/2024\/10\/sadarzhanie-3_20250127_122544_0002-188x300.webp\" alt=\"\" width=\"188\" height=\"300\" srcset=\"https:\/\/alexfit.net\/wp-content\/uploads\/2024\/10\/sadarzhanie-3_20250127_122544_0002-188x300.webp 188w, https:\/\/alexfit.net\/wp-content\/uploads\/2024\/10\/sadarzhanie-3_20250127_122544_0002-642x1024.webp 642w, https:\/\/alexfit.net\/wp-content\/uploads\/2024\/10\/sadarzhanie-3_20250127_122544_0002-768x1226.webp 768w, https:\/\/alexfit.net\/wp-content\/uploads\/2024\/10\/sadarzhanie-3_20250127_122544_0002-963x1536.webp 963w, https:\/\/alexfit.net\/wp-content\/uploads\/2024\/10\/sadarzhanie-3_20250127_122544_0002-1283x2048.webp 1283w, https:\/\/alexfit.net\/wp-content\/uploads\/2024\/10\/sadarzhanie-3_20250127_122544_0002-750x1197.webp 750w, https:\/\/alexfit.net\/wp-content\/uploads\/2024\/10\/sadarzhanie-3_20250127_122544_0002-601x959.webp 601w, https:\/\/alexfit.net\/wp-content\/uploads\/2024\/10\/sadarzhanie-3_20250127_122544_0002.webp 1410w\" sizes=\"(max-width: 188px) 100vw, 188px\" \/><\/p>","protected":false},"excerpt":{"rendered":"<ul>\n<li>Libro de recetas en l\u00ednea<\/li>\n<li>V\u00eddeo con la preparaci\u00f3n de cada receta<\/li>\n<li>Lista de productos para comprar<\/li>\n<li>Macros y calor\u00edas<\/li>\n<li>Bajo en calor\u00edas y alto en calor\u00edas<\/li>\n<li>Sin az\u00facar<\/li>\n<li>Adecuado para ejercitantes y no ejercitantes<\/li>\n<li>Para derretir la grasa<\/li>\n<li>Para ganar masa muscular<\/li>\n<li>Te ahorra tiempo y dinero<\/li>\n<\/ul>","protected":false},"featured_media":21042,"comment_status":"open","ping_status":"closed","template":"","meta":{"pmpro_default_level":""},"product_brand":[],"product_cat":[16],"product_tag":[24,25,26,27],"class_list":["post-186","product","type-product","status-publish","has-post-thumbnail","product_cat-knigi-s-recepti","product_tag-100-brutalni-fit-recepti","product_tag-100-brutalni-fit-recepti-cena","pmpro-has-access","first","instock","downloadable","virtual","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/alexfit.net\/es\/wp-json\/wp\/v2\/product\/186","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alexfit.net\/es\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/alexfit.net\/es\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/alexfit.net\/es\/wp-json\/wp\/v2\/comments?post=186"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/alexfit.net\/es\/wp-json\/wp\/v2\/media\/21042"}],"wp:attachment":[{"href":"https:\/\/alexfit.net\/es\/wp-json\/wp\/v2\/media?parent=186"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/alexfit.net\/es\/wp-json\/wp\/v2\/product_brand?post=186"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/alexfit.net\/es\/wp-json\/wp\/v2\/product_cat?post=186"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/alexfit.net\/es\/wp-json\/wp\/v2\/product_tag?post=186"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}