{"id":18599,"date":"2025-01-08T19:23:28","date_gmt":"2025-01-08T19:23:28","guid":{"rendered":"http:\/\/alexfit.net\/1%d0%ba%d0%b3-%d1%81%d0%bb%d0%b0%d0%b4%d0%be%d0%bb%d0%b5%d0%b4-300-%d0%ba%d0%b0%d0%bb%d0%be%d1%80%d0%b8%d0%b8\/"},"modified":"2025-02-23T20:27:59","modified_gmt":"2025-02-23T18:27:59","slug":"1-kg-dondurma-300-kalori","status":"publish","type":"post","link":"https:\/\/alexfit.net\/tr\/1kg-sladoled-300-kalorii\/","title":{"rendered":"1 kg dondurma - 300 kalori"},"content":{"rendered":"<div class=\"wp-block-wpzoom-recipe-card-block-recipe-card header-content-align-left block-alignment-left recipe-card-noimage-print is-style-simple\" id=\"wpzoom-recipe-card\"><div class=\"recipe-card-header-wrap\"><div class=\"recipe-card-image\">\n\t\t\t\t<figure>\n\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/brutalnovkusno.com\/wp-content\/uploads\/2024\/05\/\u0421\u041b\u0410\u0414\u041e\u041b\u0415\u0414-frame-at-0m3s-576x1024.jpg\" alt=\"1\u043a\u0433 \u0441\u043b\u0430\u0434\u043e\u043b\u0435\u0434 - 300 \u043a\u0430\u043b\u043e\u0440\u0438\u0438\" class=\"no-print wpzoom-recipe-card-image\"\/>\n\t\t\t\t\t<figcaption>\n\t\t\t\t\t\t\n\t\t            <\/figcaption>\n\t\t\t\t<\/figure>\n\t\t\t<\/div><div class=\"recipe-card-along-image\">\n\t\t\t<div class=\"recipe-card-heading\">\n\t\t\t\t<h3 class=\"recipe-card-title\">1\u043a\u0433 \u0441\u043b\u0430\u0434\u043e\u043b\u0435\u0434 &#8211; 300 \u043a\u0430\u043b\u043e\u0440\u0438\u0438<\/h3><span class=\"recipe-card-author\">Recipe by \u0410\u043b\u0435\u043a\u0441<\/span><span class=\"recipe-card-difficulty\">Difficulty: <mark>\u041b\u0435\u0441\u043d\u0430<\/mark><\/span><\/div><div class=\"recipe-card-details no-print\"><div class=\"details-items\"><div class=\"detail-item detail-item-0\"><span class=\"detail-item-icon oldicon oldicon-food\" style=\"color: #6d767f;\"><\/span><span class=\"detail-item-label\">\u041f\u043e\u0440\u0446\u0438\u0438<\/span><p class=\"detail-item-value\">1<\/p><span class=\"detail-item-unit\">\u043a\u0433<\/span><\/div><div class=\"detail-item detail-item-1\"><span class=\"detail-item-icon oldicon oldicon-clock\" style=\"color: #6d767f;\"><\/span><span class=\"detail-item-label\">\u0412\u0440\u0435\u043c\u0435 \u0437\u0430 \u043f\u0440\u0438\u0433\u043e\u0442\u0432\u044f\u043d\u0435<\/span><p class=\"detail-item-value\">3<\/p><span class=\"detail-item-unit\">minutes<\/span><\/div><div class=\"detail-item detail-item-3\"><span class=\"detail-item-icon foodicons foodicons-fire-flames\" style=\"color: #6d767f;\"><\/span><span class=\"detail-item-label\">Calories<\/span><p class=\"detail-item-value\">278<\/p><span class=\"detail-item-unit\">kcal<\/span><\/div><div class=\"detail-item detail-item-4\"><span class=\"detail-item-icon far fa-clock\" style=\"color: #6d767f;\"><\/span><span class=\"detail-item-label\">\u0412\u044a\u0433\u043b\u0435\u0445\u0438\u0434\u0440\u0430\u0442<\/span><p class=\"detail-item-value\">30<\/p><span class=\"detail-item-unit\">\u0433\u0440<\/span><\/div><div class=\"detail-item detail-item-5\"><span class=\"detail-item-icon oldicon oldicon-chef-cooking\" style=\"color: #6d767f;\"><\/span><span class=\"detail-item-label\">\u041f\u0440\u043e\u0442\u0435\u0438\u043d<\/span><p class=\"detail-item-value\">41<\/p><span class=\"detail-item-unit\">\u0433\u0440<\/span><\/div><div class=\"detail-item detail-item-6\"><span class=\"detail-item-icon oldicon oldicon-food-1\" style=\"color: #6d767f;\"><\/span><span class=\"detail-item-label\">\u041c\u0430\u0437\u043d\u0438\u043d\u0438<\/span><p class=\"detail-item-value\">4<\/p><span class=\"detail-item-unit\">\u0433\u0440<\/span><\/div><\/div><\/div><\/div><\/div><!-- \/.recipe-card-header-wrap --><div class=\"recipe-card-ingredients\"><h3 class=\"ingredients-title\">\u0421\u044a\u0441\u0442\u0430\u0432\u043a\u0438<\/h3><ul class=\"ingredients-list layout-1-column\"><li id=\"wpzoom-rcb-ingredient-item-664c5d4d43d7b\" class=\"ingredient-item\"><span class=\"tick-circle\" style=\"\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">300\u0433\u0440 \u0437\u0430\u043c\u0440\u0430\u0437\u0435\u043d\u0438 \u044f\u0433\u043e\u0434\u0438<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-664c5d4d43d7c\" class=\"ingredient-item\"><span class=\"tick-circle\" style=\"\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">100\u0433\u0440 \u043a\u0438\u0441\u0435\u043b\u043e \u043c\u043b\u044f\u043a\u043e \u043f\u0440\u043e\u0442\u0435\u0438\u043d\u043e\u0432\u043e<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-664c5d4d43d7d\" class=\"ingredient-item\"><span class=\"tick-circle\" style=\"\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">150\u0433\u0440 \u043a\u0440\u0435\u043c\u0430 \u0441\u0438\u0440\u0435\u043d\u0435<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-664c5d4d43d7e\" class=\"ingredient-item\"><span class=\"tick-circle\" style=\"\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">400\u043c\u043b \u0432\u043e\u0434\u0430<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-1716280860876511\" class=\"ingredient-item\"><span class=\"tick-circle\" style=\"\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">\u043a\u0441\u0430\u043d\u0442\u0430\u043d\u043e\u0432\u0430 \u0433\u0443\u043c\u0430 \u0438\u043b\u0438 \u0433\u0443\u043c\u0430 \u0433\u0443\u0430\u0440<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-1716280902883632\" class=\"ingredient-item\"><span class=\"tick-circle\" style=\"\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\"><a rel=\"nofollow noopener\" aria-label=\"\" href=\"https:\/\/myfoods.care\/techen-inulin.html\" target=\"_blank\">\u0442\u0435\u0447\u0435\u043d \u0438\u043d\u0443\u043b\u0438\u043d \u043e\u0442 \u0446\u0438\u043a\u043e\u0440\u0438\u044f \u043e\u0442 myfoods.care \u0441 \u043f\u0440\u043e\u043c\u043e\u043a\u043e\u0434: alexkirov5<\/a><\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-1716280909241641\" class=\"ingredient-item\"><span class=\"tick-circle\" style=\"\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\"><a rel=\"nofollow noopener\" aria-label=\"\" href=\"https:\/\/myfoods.care\/naturalen-podsladitel-super-stevia.html\" target=\"_blank\">\u0441\u0442\u0435\u0432\u0438\u044f \u043e\u0442 myfoods.care \u0441 \u043f\u0440\u043e\u043c\u043e\u043a\u043e\u0434: alexkirov5<\/a><\/span><\/p><\/li><\/ul><\/div><div class=\"recipe-card-directions\"><h3 class=\"directions-title\">\u0418\u043d\u0441\u0442\u0440\u0443\u043a\u0446\u0438\u0438<\/h3><ul class=\"directions-list\"><li id=\"wpzoom-rcb-direction-step-664c5d4d43d7f\" class=\"direction-step\">\u0421\u043b\u0430\u0433\u0430\u043c\u0435 \u0432\u0441\u0438\u0447\u043a\u043e \u0432 \u0431\u043b\u0435\u043d\u0434\u0435\u0440\u0430 \u0438 \u0434\u043e\u0431\u0430\u0432\u044f\u043c\u0435 \u0433\u0443\u043c\u0430 \u0433\u0443\u0430\u0440 \u0438\u043b\u0438 \u043a\u0441\u0430\u043d\u0442\u0430\u043d\u043e\u0432\u0430 \u0433\u0443\u043c\u0430 \u0434\u043e\u043a\u0430\u0442\u043e \u0441\u0435 \u043f\u043e\u043b\u0443\u0447\u0438 \u0441 \u0436\u0435\u043b\u0430\u043d\u0430\u0442\u0430 \u0433\u044a\u0441\u0442\u043e\u0442\u0430<\/li><\/ul><\/div><script type=\"application\/ld+json\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@type\":\"Recipe\",\"name\":\"1\u043a\u0433 \u0441\u043b\u0430\u0434\u043e\u043b\u0435\u0434 - 300 \u043a\u0430\u043b\u043e\u0440\u0438\u0438\",\"image\":[\"https:\\\/\\\/brutalnovkusno.com\\\/wp-content\\\/uploads\\\/2024\\\/05\\\/\u0421\u041b\u0410\u0414\u041e\u041b\u0415\u0414-frame-at-0m3s.jpg\",\"https:\\\/\\\/brutalnovkusno.com\\\/wp-content\\\/uploads\\\/2024\\\/05\\\/\u0421\u041b\u0410\u0414\u041e\u041b\u0415\u0414-frame-at-0m3s-500x500.jpg\",\"https:\\\/\\\/brutalnovkusno.com\\\/wp-content\\\/uploads\\\/2024\\\/05\\\/\u0421\u041b\u0410\u0414\u041e\u041b\u0415\u0414-frame-at-0m3s-500x375.jpg\",\"https:\\\/\\\/brutalnovkusno.com\\\/wp-content\\\/uploads\\\/2024\\\/05\\\/\u0421\u041b\u0410\u0414\u041e\u041b\u0415\u0414-frame-at-0m3s-480x270.jpg\"],\"description\":\"\",\"keywords\":\"\u0441\u043b\u0430\u0434\u043e\u043b\u0435\u0434\",\"author\":{\"@type\":\"Person\",\"name\":\"Alex Kirov\"},\"datePublished\":\"2025-01-08T19:23:28+02:00\",\"prepTime\":\"PT3M\",\"cookTime\":\"\",\"totalTime\":\"\",\"recipeCategory\":[\"\u0421\u043b\u0430\u0434\u043a\u0438 \u0440\u0435\u0446\u0435\u043f\u0442\u0438\"],\"recipeCuisine\":[],\"recipeYield\":[\"1\",\"1 \u043a\u0433\"],\"nutrition\":{\"@type\":\"NutritionInformation\",\"calories\":\"278 cal\"},\"recipeIngredient\":[\"300\u0433\u0440 \u0437\u0430\u043c\u0440\u0430\u0437\u0435\u043d\u0438 \u044f\u0433\u043e\u0434\u0438\",\"100\u0433\u0440 \u043a\u0438\u0441\u0435\u043b\u043e \u043c\u043b\u044f\u043a\u043e \u043f\u0440\u043e\u0442\u0435\u0438\u043d\u043e\u0432\u043e\",\"150\u0433\u0440 \u043a\u0440\u0435\u043c\u0430 \u0441\u0438\u0440\u0435\u043d\u0435\",\"400\u043c\u043b \u0432\u043e\u0434\u0430\",\"\u043a\u0441\u0430\u043d\u0442\u0430\u043d\u043e\u0432\u0430 \u0433\u0443\u043c\u0430 \u0438\u043b\u0438 \u0433\u0443\u043c\u0430 \u0433\u0443\u0430\u0440\",\"\u0442\u0435\u0447\u0435\u043d \u0438\u043d\u0443\u043b\u0438\u043d \u043e\u0442 \u0446\u0438\u043a\u043e\u0440\u0438\u044f \u043e\u0442 myfoods.care \u0441 \u043f\u0440\u043e\u043c\u043e\u043a\u043e\u0434: alexkirov5\",\"\u0441\u0442\u0435\u0432\u0438\u044f \u043e\u0442 myfoods.care \u0441 \u043f\u0440\u043e\u043c\u043e\u043a\u043e\u0434: alexkirov5\"],\"recipeInstructions\":[{\"@type\":\"HowToStep\",\"name\":\"\u0421\u043b\u0430\u0433\u0430\u043c\u0435 \u0432\u0441\u0438\u0447\u043a\u043e \u0432 \u0431\u043b\u0435\u043d\u0434\u0435\u0440\u0430 \u0438 \u0434\u043e\u0431\u0430\u0432\u044f\u043c\u0435 \u0433\u0443\u043c\u0430 \u0433\u0443\u0430\u0440 \u0438\u043b\u0438 \u043a\u0441\u0430\u043d\u0442\u0430\u043d\u043e\u0432\u0430 \u0433\u0443\u043c\u0430 \u0434\u043e\u043a\u0430\u0442\u043e \u0441\u0435 \u043f\u043e\u043b\u0443\u0447\u0438 \u0441 \u0436\u0435\u043b\u0430\u043d\u0430\u0442\u0430 \u0433\u044a\u0441\u0442\u043e\u0442\u0430\",\"text\":\"\u0421\u043b\u0430\u0433\u0430\u043c\u0435 \u0432\u0441\u0438\u0447\u043a\u043e \u0432 \u0431\u043b\u0435\u043d\u0434\u0435\u0440\u0430 \u0438 \u0434\u043e\u0431\u0430\u0432\u044f\u043c\u0435 \u0433\u0443\u043c\u0430 \u0433\u0443\u0430\u0440 \u0438\u043b\u0438 \u043a\u0441\u0430\u043d\u0442\u0430\u043d\u043e\u0432\u0430 \u0433\u0443\u043c\u0430 \u0434\u043e\u043a\u0430\u0442\u043e \u0441\u0435 \u043f\u043e\u043b\u0443\u0447\u0438 \u0441 \u0436\u0435\u043b\u0430\u043d\u0430\u0442\u0430 \u0433\u044a\u0441\u0442\u043e\u0442\u0430\",\"url\":\"https:\\\/\\\/alexfit.net\\\/tr\\\/1kg-sladoled-300-kalorii\\\/#wpzoom-rcb-direction-step-664c5d4d43d7f\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"\",\"text\":\"\",\"url\":\"https:\\\/\\\/alexfit.net\\\/tr\\\/1kg-sladoled-300-kalorii\\\/#wpzoom-rcb-direction-step-664c5d4d43d80\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"\",\"text\":\"\",\"url\":\"https:\\\/\\\/alexfit.net\\\/tr\\\/1kg-sladoled-300-kalorii\\\/#wpzoom-rcb-direction-step-664c5d4d43d81\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"\",\"text\":\"\",\"url\":\"https:\\\/\\\/alexfit.net\\\/tr\\\/1kg-sladoled-300-kalorii\\\/#wpzoom-rcb-direction-step-664c5d4d43d82\",\"image\":\"\"}]}<\/script><\/div>","protected":false},"excerpt":{"rendered":"<p>G\u00fcne enerjik bir ba\u015flang\u0131\u00e7 i\u00e7in veya antrenmandan sonra en iyi se\u00e7im. Lezzet ve besin de\u011ferinin m\u00fckemmel birle\u015fimi.<\/p>","protected":false},"author":36,"featured_media":6283,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"pmpro_default_level":"","footnotes":""},"categories":[131],"tags":[],"class_list":["post-18599","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sladki-recepti","pmpro-has-access"],"_links":{"self":[{"href":"https:\/\/alexfit.net\/tr\/wp-json\/wp\/v2\/posts\/18599","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alexfit.net\/tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/alexfit.net\/tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/alexfit.net\/tr\/wp-json\/wp\/v2\/users\/36"}],"replies":[{"embeddable":true,"href":"https:\/\/alexfit.net\/tr\/wp-json\/wp\/v2\/comments?post=18599"}],"version-history":[{"count":0,"href":"https:\/\/alexfit.net\/tr\/wp-json\/wp\/v2\/posts\/18599\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/alexfit.net\/tr\/wp-json\/wp\/v2\/media\/6283"}],"wp:attachment":[{"href":"https:\/\/alexfit.net\/tr\/wp-json\/wp\/v2\/media?parent=18599"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/alexfit.net\/tr\/wp-json\/wp\/v2\/categories?post=18599"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/alexfit.net\/tr\/wp-json\/wp\/v2\/tags?post=18599"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}