{"id":25074,"date":"2026-05-14T12:14:09","date_gmt":"2026-05-14T10:14:09","guid":{"rendered":"https:\/\/alexfit.net\/?post_type=product&#038;p=25074"},"modified":"2026-07-10T18:10:08","modified_gmt":"2026-07-10T16:10:08","slug":"80-efsane-fit-tarife-online-kitap","status":"publish","type":"product","link":"https:\/\/alexfit.net\/tr\/product\/80-efsane-fit-tarif-online-kitap\/","title":{"rendered":"80 EFSANE FI\u0307T TARI\u0307F - ONLINE KI\u0307TAP"},"content":{"rendered":"<p data-start=\"0\" data-end=\"257\"><strong data-start=\"0\" data-end=\"25\">\u201c80 Efsane Fit Tarife\u201d<\/strong>, do\u011fru ve etkili beslenmek isteyenler i\u00e7in \u00f6zel olarak haz\u0131rlanm\u0131\u015f, 100 sa\u011fl\u0131kl\u0131 ve lezzetli tarif i\u00e7eren dijital bir kitapt\u0131r. Ya\u011f yakmak, kilo vermek ya da kas k\u00fctlesi art\u0131rmak gibi fitness hedefleri olan herkes i\u00e7in \u00e7ok uygundur.<\/p>\n<p data-start=\"259\" data-end=\"543\">Kitab\u0131n i\u00e7inde hem d\u00fc\u015f\u00fck kalorili hem de y\u00fcksek kalorili farkl\u0131 tarifler bulacaks\u0131n. Her tarifte kalori ve makro bilgiler de yer al\u0131yor, b\u00f6ylece g\u00fcnl\u00fck beslenmeni \u00e7ok daha kolay takip edebilirsin. Ayr\u0131ca al\u0131\u015fveri\u015f listeleri sayesinde plan yapmak daha pratik olur ve zaman kazan\u0131rs\u0131n\u0131z.<\/p>\n<p data-start=\"545\" data-end=\"764\" data-is-last-node=\"\" data-is-only-node=\"\">Bu kitap, sa\u011fl\u0131kl\u0131 beslenmek isteyen ama lezzetten ve \u00e7e\u015fitlilikten vazge\u00e7mek istemeyen ki\u015filer i\u00e7in haz\u0131rland\u0131. <strong data-start=\"658\" data-end=\"683\">\u201c80 Efsane Fit Tarife\u201d<\/strong> ile her g\u00fcn yapabilece\u011fin kolay, lezzetli ve fit tarifler elinin alt\u0131nda olacak.<\/p>\n<p>&nbsp;<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-medium wp-image-25077\" src=\"https:\/\/alexfit.net\/wp-content\/uploads\/2026\/05\/sadarzhanie-188x300.jpg\" alt=\"\" width=\"188\" height=\"300\" srcset=\"https:\/\/alexfit.net\/wp-content\/uploads\/2026\/05\/sadarzhanie-188x300.jpg 188w, https:\/\/alexfit.net\/wp-content\/uploads\/2026\/05\/sadarzhanie-642x1024.jpg 642w, https:\/\/alexfit.net\/wp-content\/uploads\/2026\/05\/sadarzhanie-768x1226.jpg 768w, https:\/\/alexfit.net\/wp-content\/uploads\/2026\/05\/sadarzhanie-963x1536.jpg 963w, https:\/\/alexfit.net\/wp-content\/uploads\/2026\/05\/sadarzhanie-1283x2048.jpg 1283w, https:\/\/alexfit.net\/wp-content\/uploads\/2026\/05\/sadarzhanie-8x12.jpg 8w, https:\/\/alexfit.net\/wp-content\/uploads\/2026\/05\/sadarzhanie-750x1197.jpg 750w, https:\/\/alexfit.net\/wp-content\/uploads\/2026\/05\/sadarzhanie-601x959.jpg 601w, https:\/\/alexfit.net\/wp-content\/uploads\/2026\/05\/sadarzhanie.jpg 1410w\" sizes=\"(max-width: 188px) 100vw, 188px\" \/><img decoding=\"async\" class=\"alignnone size-medium wp-image-25078\" src=\"https:\/\/alexfit.net\/wp-content\/uploads\/2026\/05\/sadarzhanie-2-188x300.jpg\" alt=\"\" width=\"188\" height=\"300\" srcset=\"https:\/\/alexfit.net\/wp-content\/uploads\/2026\/05\/sadarzhanie-2-188x300.jpg 188w, https:\/\/alexfit.net\/wp-content\/uploads\/2026\/05\/sadarzhanie-2-642x1024.jpg 642w, https:\/\/alexfit.net\/wp-content\/uploads\/2026\/05\/sadarzhanie-2-768x1226.jpg 768w, https:\/\/alexfit.net\/wp-content\/uploads\/2026\/05\/sadarzhanie-2-963x1536.jpg 963w, https:\/\/alexfit.net\/wp-content\/uploads\/2026\/05\/sadarzhanie-2-1283x2048.jpg 1283w, https:\/\/alexfit.net\/wp-content\/uploads\/2026\/05\/sadarzhanie-2-8x12.jpg 8w, https:\/\/alexfit.net\/wp-content\/uploads\/2026\/05\/sadarzhanie-2-750x1197.jpg 750w, https:\/\/alexfit.net\/wp-content\/uploads\/2026\/05\/sadarzhanie-2-601x959.jpg 601w, https:\/\/alexfit.net\/wp-content\/uploads\/2026\/05\/sadarzhanie-2.jpg 1410w\" sizes=\"(max-width: 188px) 100vw, 188px\" \/><img decoding=\"async\" class=\"alignnone size-medium wp-image-25076\" src=\"https:\/\/alexfit.net\/wp-content\/uploads\/2026\/05\/sadarzhanie-3-188x300.jpg\" alt=\"\" width=\"188\" height=\"300\" srcset=\"https:\/\/alexfit.net\/wp-content\/uploads\/2026\/05\/sadarzhanie-3-188x300.jpg 188w, https:\/\/alexfit.net\/wp-content\/uploads\/2026\/05\/sadarzhanie-3-642x1024.jpg 642w, https:\/\/alexfit.net\/wp-content\/uploads\/2026\/05\/sadarzhanie-3-768x1226.jpg 768w, https:\/\/alexfit.net\/wp-content\/uploads\/2026\/05\/sadarzhanie-3-963x1536.jpg 963w, https:\/\/alexfit.net\/wp-content\/uploads\/2026\/05\/sadarzhanie-3-1283x2048.jpg 1283w, https:\/\/alexfit.net\/wp-content\/uploads\/2026\/05\/sadarzhanie-3-8x12.jpg 8w, https:\/\/alexfit.net\/wp-content\/uploads\/2026\/05\/sadarzhanie-3-750x1197.jpg 750w, https:\/\/alexfit.net\/wp-content\/uploads\/2026\/05\/sadarzhanie-3-601x959.jpg 601w, https:\/\/alexfit.net\/wp-content\/uploads\/2026\/05\/sadarzhanie-3.jpg 1410w\" sizes=\"(max-width: 188px) 100vw, 188px\" \/><\/p>","protected":false},"excerpt":{"rendered":"<ul>\n<li>ONLINE TARI\u0307F KI\u0307TABI<\/li>\n<li>YAPANLAR VE YAPMAYANLAR I\u0307\u00c7I\u0307N UYGUN<\/li>\n<li>YA\u011e YAKIMI I\u0307\u00c7I\u0307N<\/li>\n<li>KAS K\u00dcTLESI\u0307 ARTIRMAK I\u0307\u00c7I\u0307N<\/li>\n<li>\u0130\u015eARETLER<\/li>\n<li>D\u00dc\u015e\u00dcK KALOR\u0130L\u0130<\/li>\n<li>\u015eEKERS\u0130Z<\/li>\n<li>80+ TAR\u0130F<\/li>\n<li>ALI\u015eVERI\u0307\u015e LI\u0307STESI\u0307<\/li>\n<li>ADIM ADIM ANLATIM<\/li>\n<\/ul>","protected":false},"featured_media":25082,"comment_status":"open","ping_status":"closed","template":"","meta":{"pmpro_default_level":""},"product_brand":[],"product_cat":[155],"product_tag":[156],"class_list":["post-25074","product","type-product","status-publish","has-post-thumbnail","product_cat-turkish-recipe-books","product_tag-80-efsane-fit-tarif","pmpro-has-access","first","instock","sale","downloadable","virtual","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/alexfit.net\/tr\/wp-json\/wp\/v2\/product\/25074","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alexfit.net\/tr\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/alexfit.net\/tr\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/alexfit.net\/tr\/wp-json\/wp\/v2\/comments?post=25074"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/alexfit.net\/tr\/wp-json\/wp\/v2\/media\/25082"}],"wp:attachment":[{"href":"https:\/\/alexfit.net\/tr\/wp-json\/wp\/v2\/media?parent=25074"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/alexfit.net\/tr\/wp-json\/wp\/v2\/product_brand?post=25074"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/alexfit.net\/tr\/wp-json\/wp\/v2\/product_cat?post=25074"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/alexfit.net\/tr\/wp-json\/wp\/v2\/product_tag?post=25074"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}